Muscles




Why Arent I Building Muscle

February 21, 2018
Have you ever asked yourself that question? Have you been going to​ the gym regularly for months and haven’t been able to​ put on any seriou...



What Causes Muscle Growth

February 21, 2018
In order for muscles to​ grow, three things are required: 1. Stimulus - exercise is​ needed to​ make the muscles work, use energy and cause ...

What Are Muscle Building Steroids

February 21, 2018
Steroids are artificial compounds linked chemically to​ the male sex hormone ‘Testosterone’ that is​ responsible for the maturation of​ male...

Use Superset To Build Big Muscles

February 21, 2018
If you have been lifting weights for sometime or​ have been reading bodybuilding magazines and journals, you would have probably heard of​ s...

Treating Muscle Spasms And Muscle Knots

February 21, 2018
It is​ widely believed in​ sports medicine circles that massage is​ a​ good muscle relaxer after intense exercise. Using massage to​ end pai...




The Ultimate Muscle Meal Plan

February 21, 2018
With this article, I just wanted to​ share with you one of​ my special muscle meal plans that I love. Surprisingly, it​ actually comes in​ t...

The Two Faces Of Muscle Relaxants

February 21, 2018
The Two Faces of​ Muscle Relaxants One of​ the weirdest, most surprising, and ​ very excruciating incidents that a​ person can experience du...




The Science Of Muscle Building

February 21, 2018
Bodybuilding involves more than just lifting weights. it​ pays to​ have an​ understanding of​ human kinetics. How do muscles work? Muscles d...



The Rise And Fall Of The Muscle Car Era

February 21, 2018
Power, speed and performance – those are the three major traits of​ a​ muscle car. When first produced, muscle cars were just pretty darn am...

The Quandary Regarding Muscle Relaxants

February 21, 2018
It is​ generally a​ good idea to​ listen to​ doctor's instructions and read prescription labels when taking medication. This rule of​ th...

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