The Positive Side Of Stress

The Positive Side Of Stress



Life,​ by general consensus,​ is​ a​ complicated affair that can be tackled in​ as​ many ways as​ there are people. it​ is​ possible to​ cruise by it​ without worrying too much,​ blatantly ignoring aspects and factors that can cause abrupt changes in​ one's life. on​ the​ other extreme,​ it​ is​ also possible to​ experience such levels of​ stress and anxiety that one is​ unable to​ find security only in​ certain areas of​ personal comfort. For others,​ life gets to​ them and they simply lose touch with reality itself,​ their mental imploding. Yet,​ all of​ the​ approaches that people have come up with to​ cope with life tend to​ be rooted firmly in​ stress.

The fact is,​ stress is​ a​ prevalent and natural component of​ life. Even during simpler,​ more idyllic times,​ there was always a​ certain level of​ pressure that people had to​ deal with. the​ triggers that cause states of​ extreme duress differ from person to​ person,​ mainly because people have different levels of​ tolerance for it. Some may find a​ certain level of​ pressure to​ be absolutely intolerable,​ while others would be able to​ get through it​ relatively unscathed. Perspective and perception,​ in​ this particular case,​ appears to​ be the​ key factor in​ determining how much stress a​ person can handle. However,​ regardless of​ how one views the​ pressures that modern life piles up on​ a​ person,​ it​ still has to​ be dealt with somehow.

Complete avoidance of​ it​ is​ not the​ answer. Abandoning duty and ignoring things that cause stress would inevitably be a​ bad move. Stress,​ in​ smaller and more controlled amounts,​ can be used as​ a​ personal signal. it​ can act as​ a​ reminder that something needs to​ be done and certain situations need immediate attention,​ which can help someone in​ assessing his immediate and long-term priorities. So long as​ the​ cause of​ the​ problem is​ approached properly and the​ person doesn't let the​ problem blow itself out of​ proper context,​ then a​ bit of​ pressure is​ not necessarily a​ negative thing.

However,​ allowing the​ pressures of​ life to​ get to​ you​ is​ just as​ bad as​ simply ignoring them altogether. the​ human mind,​ while clearly a​ fine example of​ finely-tuned machinery,​ has limitations. Having too many things to​ do and not having enough time to​ do them can sometimes be seen as​ an​ example of​ poor time management,​ but for some people,​ having “too little time” means exactly that. Taking in​ too many tasks and attempting to​ multi-task beyond one's mental ability to​ coordinate can lead to​ rapid burn-out for some people,​ and irreparable insanity in​ others. it​ is​ people and situations like these that give stress the​ “entirely negative” reputation that it​ has,​ with people taking the​ whole thing entirely out of​ proportion.

In the​ end,​ stress is​ very similar to​ fear. Both are taken by modern society and culture in​ highly negative light,​ but both are components of​ the​ human psyche that are as​ integral to​ being human as​ love and happiness. Both can effectively cripple someone and prevent them from living,​ but only if​ the​ person allows that to​ happen. Both of​ the​ above need not be feared,​ so long as​ the​ person is​ capable of​ recognizing that moderate amounts can be used in​ a​ positive manner. Stress and fear,​ in​ and of​ themselves,​ are not positive,​ but like anger,​ can be used to​ point someone in​ the​ right direction.




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