Test Stress And Fearss

Test Stress And Fearss

Test Stress and Fears
Some people have a​ fear of​ tests .​
For those of​ us that don’t,​ it​ seems hard to​ understand .​
Yet it’s important to​ be able to​ help your child if​ they have a​ fear or​ stress from taking tests .​
Without some way to​ control this,​ they will have a​ very difficult time in​ school and their grades will suffer.
Talk to​ your child about why tests are given and explain that they help the​ teacher to​ understand the​ things the​ child has learned .​
Ease their fears that it​ judges everything about their learning .​
Show them how other things they do in​ school also count towards their grade .​

Make sure they know that you​ love them no matter what their test scores are .​
Let them know that there are more important things and that it​ isn’t such a​ big deal .​
Don’t downplay their fears but help them to​ know that it​ isn’t the​ worst thing .​

Give them some practice tests to​ give them an​ idea of​ what tests they will be taking and teach them some techniques to​ calm down and decrease stress .​
Also,​ talk with their teacher for some ideas to​ help .​
It might be easier for them to​ test if​ they can work alone .​
It might be possible to​ allow them to​ talk their tests in​ the​ library while the​ other students are taking theirs in​ the​ classroom .​

Their teacher might have other suggestions as​ well .​
It’s important to​ help your child alleviate their stress and fear of​ tests before it​ gets too bad .​
Unfortunately,​ taking tests is​ a​ big part of​ attending school,​ and it’s difficult to​ avoid .​
Give your child every chance to​ be successful in​ school.

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