Stress Incontinence Among Other Concerns For Women

Stress Incontinence Among Other Concerns For Women

Stress Incontinence Among Other Concerns for Women
Does coughing,​ sneezing,​ or​ laughing too much cause you​ to​ leak urine? you​ might be experiencing a​ urinary problem which is​ the​ most common form of​ incontinence in​ women. ​
Incontinence is​ defined as​ an involuntary loss of​ urine that is​ enough to​ cause a​ social or​ hygiene concern. ​
Urine is​ produced by the​ kidneys and​ collected in​ the​ bladder,​ which expands like a​ balloon as​ the​ volume increases. ​
When full,​ the​ bladder empties itself by releasing the​ urine via the​ urethra. ​
Most people need to​ pass water every three to​ four hours during the​ day and​ up to​ once or​ twice in​ the​ night. ​
For normal urination,​ the​ muscular wall of​ the​ bladder has to​ contract at ​ the​ same time as​ a​ valve mechanism at ​ the​ outlet of​ the​ bladder relaxes.
However,​ urine tends to​ leak most when one coughs,​ during intense laughter,​ or​ when doing exercise such as​ jumping or​ running. ​
In these kinds of​ situations,​ there is​ a​ sudden extra pressure within the​ abdomen and​ on​ the​ bladder. ​
Urine leaks because the​ pelvic floor muscles and​ urethra cannot withstand the​ extra pressure. ​
The incontinence develops because the​ pelvic floor muscles are weakened,​ reducing the​ persons ability to​ hold the​ urine and​ prevent the​ leak. ​
Stress incontinence is​ when urine leaks when there is​ a​ sudden extra pressure or​ stress on​ the​ bladder. ​

Stress incontinence is​ common in​ women who have had children and​ those who are overweight and​ obese. ​
it​ is​ also more common with increasing age as​ the​ muscles become weaker,​ particularly after the​ menopause. ​
Women experience incontinence two times more often than men. ​
Pregnancy and​ childbirth,​ menopause,​ and​ the​ structure of​ the​ female urinary tract account for this difference. ​
Stress incontinence can worsen during the​ week before a​ womans menstrual period. ​
During that time,​ low estrogen levels might lead to​ lower muscular pressure around the​ urethra,​ increasing chances of​ leakage. ​
The incidence of​ stress incontinence increases following menopause. ​
By the​ age of​ 75,​ at ​ least 16% of​ women experience some incontinence,​ but younger women can also be affected. ​

If a​ woman experiences stress incontinence,​ she may feel embarrassed and​ distressed by the​ condition. ​
it​ often disrupts work,​ social activities,​ interpersonal relationships,​ and​ even sexual relations. ​
But stress incontinence is​ a​ preventable disorder. ​
Healthy lifestyle choices that may reduce the​ risk or​ lessen complications of​ the​ disorder include a​ regular exercise routine,​ weight management,​ and​ limited consumption of​ caffeine and​ alcohol.
the​ main treatment which often works well is​ to​ do exercises to​ strengthen the​ pelvic floor muscles. ​
Pelvic floor exercises may include the​ use of​ incontinencecontrol devices as​ directed by a​ physician. ​
In some cases medication may help in​ addition to​ exercises if ​ exercises alone do not work. ​
Surgery may also be recommended in​ order to​ tighten or​ support the​ bladder outlet. ​
Following a​ doctors advice is​ important for managing overactive bladder. ​
Talk to​ a​ doctor if ​ the​ symptoms of​ stress incontinence interfere with the​ activities of​ daily living,​ such as​ work,​ interpersonal relationships,​ social life and​ general wellbeing.

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