Ergonomic Office Chair Just A Waste Of Money Or Are They Truly Beneficial

Ergonomic Office Chair Just A Waste Of Money Or Are They Truly

There’s been a​ buzz going around for a​ while now about ergonomic office furniture. Given that top quality ergonomic desks and chairs cost a​ pretty penny,​ are there any actual health benefits to​ be had or​ is​ this just another way of​ swindling the​ un-suspecting business owner out of​ their hard-earned cash?

Most of​ us know that a​ happy worker is​ a​ productive worker. And to​ be happy a​ worker must at​ least be comfortable within their workplace but are ergonomic chairs that comfortable? And can the​ price charged for such a​ chair truly be justified as​ a​ necessary business expense?

When I first started in​ business around ten years ago,​ working from home as​ a​ software developer,​ I bought a​ purpose-made computer cabinet and sat in​ front of​ my screen on​ a​ dining chair. Now that was what I called uncomfortable. if​ I sat there for more than just a​ couple of​ hours,​ I’d have to​ take a​ walk to​ get my circulation flowing once more.

Money was tight and I couldn’t afford an​ ergonomic office chair so I plumped for the​ next best thing: a​ typist chair. it​ cost me around fifty Dollars and I got around three and a​ half year’s use out of​ it. During that time I was able to​ sit at​ my computer all day but toward the​ end of​ the​ day I did get terrible pains in​ my upper back/lower neck area. I thought that it​ was just an​ age related thing or​ occupational hazard.

When the​ typist’s chair finally expired I decided to​ go the​ whole hog and I spent some of​ my hard earned money on​ an​ up-market ergonomic chair. it​ really was a​ tough decision to​ make but,​ having finally made it,​ when I took receipt and got the​ chair set up,​ the​ benefits were noticeable within the​ first couple of​ days. I no longer got the​ aches and pains in​ my back and I just felt,​ well,​ more comfortable.

Here are a​ few things that I found useful when deciding which chair to​ go for:

1) it​ needed to​ have a​ five-legged base with castors. This gave the​ chair stability when I was moving around and/or reclining.

2) the​ backrest had to​ have the​ ability to​ support my upper and lower back. This could have been achieved by either picking a​ chair with multiple adjusters built into the​ backrest or​ one where the​ backrest incorporated some flexible material that would shape itself to​ support my whole back.

3) it​ needed to​ have arm rests. Again,​ these had to​ be adjustable and wide enough to​ allow me to​ rest my arms in​ a​ comfortable manner whilst working.

4) the​ seat-squab had to​ be wide enough to​ give support to​ my nether regions.

5) the​ covering had to​ be made from a​ “breathable” material to​ allow air to​ get to​ my body and prevent me from getting hot and sticky.

6) the​ seat’s height had to​ be adjustable to​ allow my feet to​ sit squarely on​ the​ floor whilst allowing my thighs to​ remain parallel to​ the​ floor.

Finding a​ chair that accommodated all of​ the​ above wasn’t that difficult but I have to​ say that it​ did cost me more than I would have liked to​ have paid. However,​ once I’d taken delivery of​ it​ and had been using it​ for a​ while I began to​ notice how much easier my daily routine became and my productivity went through the​ roof.

Nowadays,​ I know I shouldn’t but I can easily sit at​ my desk for up to​ ten hours every workday. I never get the​ annoying upper-backache that I used to. in​ fact I don’t get any aches or​ pains at​ all. I can alter my seating position and the​ chair adjusts itself to​ suit me.

Have I any regrets about buying my ergonomic office chair? Only one. I wish that I’d have borrowed the​ money to​ buy it​ earlier instead of​ making do with that typist’s chair for so long.

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