Quick Effective Self Esteem Booster Using Law Of Attraction

Quick Effective Self Esteem Booster Using Law Of Attraction 1

How you see yourself upon the​ inside,​ i.e. yourself image,​ will affect your self-esteem of​ the​ degree that this self-image differs from your ideals. the​ way in​ which you image yourself involves thinking and believing and is​ sometimes termed the​ self concept.

Exactly how you communicate to​ your nervous system how you would look,​ how you would feel,​ the​ kind of​ self talk that will go on​ between your ears,​ doing this with consistent vivid detail,​ and you'll find that your self-esteem raises with or​ without your desire for higher self-esteem. That means you also get the​ advantages.

Here is​ a​ very simple way to​ raise your self-esteem effectively: using the​ power of​ affirmations. You can do this verbally and you can also use a​ mirror to​ make it​ more effective. You can even use a​ pen and paper to​ do affirmations in​ writing and you can also use more than just the​ "I" pronoun,​ i.e. you can also use "(s)he" and "you" whilst saying affirmations.

"I am getting more and more healthy"
"He is​ getting more and more healthy"
"You are getting more and more healthy"

The author Brian Tracy cites that one particular affirmation is​ especially effective in​ raising self-esteem and also another one of​ the​ same authors affirmations will also be used as​ an​ example. These will be discussed below.

If you use a​ multitude of​ repetitions when saying your self-esteem affirmations and you attach strong feeling to​ the​ affirmations,​ they will have a​ more profound effect in​ allowing you to​ produce excellent results in​ your life quickly

Speaking your affirmations or​ recording them onto a​ tape and then listening to​ them throughout the​ day,​ or​ doing affirmations in​ writing will allow you to​ program your unconscious so that you end up with a​ new revised self concept -- that is​ to​ say you refresh the​ things that you believe about you by consciously choosing new,​ positive,​ empowering beliefs.

It is​ not a​ pre-requisite that you strongly believe that using self esteem affirmations is​ going to​ have benefits for you. But if​ you have the​ willpower to​ carry on​ saying your affirmations even if​ it's just for one single time,​ to​ the​ extent that you press on​ further than the​ plateau of​ time where you stop wanting to​ say your affirmations,​ because it​ gets uncomfortable invariably -- you are challenging your beliefs after all -- then this is​ the​ way to​ get fast,​ effective and powerful results. Just keep on​ and on​ at​ your unconscious and eventually you are guaranteed to​ get it.

An example of​ this is​ if​ you are using the​ affirmation "I am joyous" in​ order to​ give yourself a​ lift in​ the​ amount of​ joy that you are experiencing,​ or​ simply to​ become more available to​ the​ feeling of​ joy. And for this example,​ you would continually say as​ you're affirmation,​ "I am joyous" over and over,​ like a​ mantra.

You can say your affirmations anywhere you like,​ even when driving a​ car,​ unless for example you're using the​ affirmation,​ "relax…get comfortable…close your eyes and go to​ sleep" to​ cure your insomnia. Here's a​ tip that can make you affirmations even more effective. I learned this from a​ very successful stock market investor. Say your affirmations to​ yourself using a​ piece of​ reflective glass -- i.e. a​ mirror. Look deeply into your own eyes and say your affirmations with utmost sincerity.

Try this and you will be surprised at​ the​ speed at​ which you begin to​ get results with affirmations. the​ onus is​ on​ you remember,​ when you start tell yourself it's not working,​ to​ push on​ through and reach the​ breakthrough part. Getting past this skepticism that we​ all have at​ first is​ a​ challenge. But,​ if​ you've got this far in​ this article,​ I know you're the​ kind of​ person who's got the​ commitment level to​ do this and do it​ well.

I found when using affirmations,​ I get the​ same sort of​ pleasure chemical release that I also get after a​ 30 minute or​ one hour job. My body seems to​ reward me with endorphins when I carry on​ saying my affirmations right through to​ the​ time where I'm going to​ break through no matter what. in​ fact the​ last part of​ that sentence is​ a​ good affirmation. "I'm going to​ breakthrough no matter what." that one will bring up courage,​ persistence and determination. But let's not get sidetracked from self-esteem. What are the​ number one and number two affirmations for raising self-esteem?

Quick Effective Self Esteem Booster Using Law Of Attraction

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