Three Proven Ways To Handle Your Writing Anxiety

Three Proven Ways To Handle Your Writing Anxiety

Writing anxiety and writing block are informal terms that are used to​ denote pessimistic and anxious feeling about writing. Researches showed that the​ majority of​ students exhibit unusually strong apprehension about writing. This debilitating condition forces students to​ avoid majors,​ jobs,​ and courses that require writing.

In fact,​ having some level of​ writing anxiety can help you concentrate,​ really your thoughts together,​ and devote all of​ them to​ writing. However,​ in​ excessive quantities it​ can become a​ hindrance; here is​ where the​ actual problem lies.

Some experienced writers claim that this feeling has the​ situational character and is​ not pervasive in​ person’s writing life. Others say that writing block and anxiety show up only during our most stressful deadline-driven periods,​ and stay until we​ find the​ way to​ show them the​ door.

Writing anxiety encroaches upon a​ writer,​ who doesn’t know what to​ write about,​ or​ simply doesn’t know where to​ start writing,​ and is​ usually accompanied by (1) continuous procrastination of​ the​ writing tasks,​ (2) becoming nervous because of​ the​ impossibility to​ write anything at​ all,​ (3) quickening heartbeat,​ and sweaty palms.

All in​ all,​ every writer,​ at​ least once in​ his life,​ experiences moments,​ which create anxiety. Surely,​ there is​ a​ great deal of​ variations among individuals; however,​ there are some common experiences that writers can find stressful.

Writing anxiety can be a​ result of​ a​ great variety of​ social,​ academic,​ and personal factors. Some of​ them are:

• Writing for readers that have previously been overly critical and demanding to​ the​ writer’s work.
• Working in​ limited or​ unstructured time.
• Adjusting to​ the​ new forms of​ writing that causes some troubles to​ the​ writer.
• Being preoccupied with college life and social issues.
• Professors that may seem intimidating and relentless.
• Fear to​ failure.

Such circumstances can increase the​ stress level of​ the​ writer and become an​ awful distraction. the​ good news is​ that there are ways to​ restore writing equilibrium and get down to​ writing. Here are some practical steps to​ help writers unlock their writing talents.

I. Brainstorming and organizing your ideas

Brainstorming and organizing your ideas are as​ important as​ the​ process of​ actual writing. as​ a​ matter of​ fact,​ it​ provides a​ guaranteed solution to​ overcome the​ writer’s block. This strategy is​ very simple.

You begin with a​ blank sheet of​ paper or​ a​ computer screen. You write your topic at​ the​ top,​ and,​ then,​ write everything you can about it. While brainstorming different ideas,​ you don’t care about grammar and editing,​ you simply brainstorm various approaches to​ the​ subject matter under consideration.

When you are completely out of​ ideas,​ you look at​ the​ list of​ the​ jotted ideas,​ and reconsider your topic,​ cutting down the​ ideas that stray away from it.

Then,​ you organize these ideas and find the​ central idea that gives a​ decent place to​ start the​ first draft,​ and states an​ essential truth about your topic. Since you have found the​ leading idea,​ try to​ arrange all the​ other points in​ the​ logical order that you’ll use in​ your essay.

II. Free writing

Free writing is​ one of​ the​ best ways around the​ writer’s block. Free writing is​ a​ non-stop writing designed to​ uncover ideas that has no rules and forms to​ follow. Focused free writing involves writing on​ a​ particular topic as​ a​ means to​ discover what you already know or​ think about it. it​ helps you write when you don’t feel like writing,​ loosens you up and gets you moving.

You write down the​ topic at​ the​ top of​ the​ page. Then,​ you set your clock for five or​ ten minutes,​ and put your pen to​ paper. the​ main idea is​ to​ write for a​ short,​ specified period of​ time,​ keeping your hand moving until your time is​ up. Remember that you are not allowed to​ stop,​ even if​ you have nothing to​ say,​ write first that occurs to​ your mind in​ the​ act of​ writing. And one more thing to​ remember is​ that you don’t form any judgments about what you are writing. When the​ time is​ up,​ you go back over the​ text,​ and identify ideas that should carry over your text.

III. Clustering

Like brainstorming and free associating,​ clustering allows you to​ start writing without any clear ideas. to​ begin to​ cluster choose the​ word,​ which is​ central to​ your assignment,​ write this word at​ the​ middle of​ the​ paper. All around it​ place the​ words that occur to​ you when you think about this word. in​ such a​ way you write down all the​ words that you associate with this concrete word. You write it​ quickly,​ circling each word,​ grouping them around your central word,​ and connecting the​ new words to​ the​ previous ones.

Clustering doesn’t have to​ be logically built and well-structured; it​ allows you to​ explore new insights without committing them to​ a​ particular order.

Hope that these options will help you handle your writing anxiety and forget about this mental deadlock once and for all!

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