Safety In The Home Workplace The Best Environment

Safety In The Home Workplace The Best Environment



Safety In the​ Home Workplace: the​ Best Environment
One of​ the​ most ignored aspects of​ working at​ home is​ safety .​
Business offices go to​ all sorts of​ lengths to​ avoid any injury or​ harm to​ their workers (they don't want to​ get sued,​ after all) .​
Meanwhile,​ you might not even know that it's possible to​ injure yourself with nothing more than office equipment .​
If you're going to​ avoid a​ lot of​ pain in​ your future,​ you need to​ read up on​ home office safety now.
Your Chair.
The chances are that you're going to​ be sitting on​ your chair for quite a​ long time each day .​
If you have a​ bad chair,​ or​ you haven't adjusted it​ properly,​ you could give yourself a​ back injury -- and they're painful,​ not to​ mention expensive to​ treat.
When you're choosing your chair,​ make sure you sit on​ it​ for a​ while in​ the​ shop,​ giving yourself a​ chance to​ get used to​ the​ way it​ feels,​ and be prepared to​ walk away if​ it​ starts to​ get uncomfortable quickly .​
Don't pay a​ ridiculous amount,​ but don't get the​ cheapest and worst thing in​ the​ shop,​ either.
Your Mouse and Keyboard.
If you're using a​ computer mouse a​ lot for your work or​ doing a​ lot of​ typing,​ you can give yourself some pretty nasty injuries .​
This is​ because doing the​ same thing over and over again can give you a​ repetitive strain injury (RSI),​ such as​ carpal tunnel syndrome or​ tendonitis .​
This is​ one of​ the​ most common problems amongst office workers,​ home workers included.
You might have an​ RSI if​ you notice pain,​ weakness and fatigue in​ your muscles .​
One of​ the​ most common symptoms is​ pain when you're lying in​ bed .​
People tend to​ think that they must just be sleeping in​ an​ awkward position,​ or​ that they need a​ better bed or​ pillow,​ not realising that their office equipment is​ to​ blame .​
If you think you might be an​ RSI sufferer,​ go and see your doctor .​
Massages tend to​ be the​ most effective treatment,​ when given by a​ trained therapist.
To protect yourself against RSI,​ there are a​ number of​ things you can do .​
You should take regular breaks from using your computer,​ and stop immediately if​ you start to​ feel any kind of​ pain .​
You may also wish to​ invest in​ an​ ergonomic keyboard and mouse,​ which are laid out differently to​ normal keyboards and mice in​ an​ effort to​ make them more comfortable and less dangerous to​ use.
Clean and Tidy.
Silly as​ it​ might sound,​ the​ second most common problem amongst home office workers is​ that they make a​ mess .​
Your home office might become cluttered with wires,​ open drawers,​ and various objects all over the​ floor .​
It's quite possible to​ trip and fall over all of​ these things,​ and if​ you walk around enough in​ a​ confined space then eventually you will .​
Do as​ much as​ you can to​ keep your home office uncluttered: always close drawers,​ keep wires in​ one corner of​ the​ room and don't put anything on​ the​ floor.
Strangers in​ Your Home.
An aspect of​ safety that many people don't think of​ is​ the​ fact that you could be letting strangers into their home when you agree to​ meet clients there,​ and this can be risky for you and your family .​
You might be especially worried if​ there will be children at​ home with you while you're working.
The simple answer,​ of​ course,​ is​ to​ always meet new customers in​ a​ public place,​ until you know and trust them .​
Coffee places are good for this .​
As a​ bonus,​ you'll inevitably look more professional if​ they don't realise that you're a​ home business,​ and having a​ coffee each gives you something to​ do during any lulls in​ conversation other than just sitting there and looking awkward.
First Aid Kits.
Finally,​ one last note if​ you're doing manual work: you really ought to​ have a​ first aid kit in​ your workshop,​ as​ well as​ one that you carry around with you .​
You really shouldn't be doing anything physical as​ a​ business unless you've taken a​ first aid course -- they're quick,​ easy and inexpensive,​ so there's no excuse .​
It could save your life someday,​ after all.




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