Rewards Of Yoga Ecommerce Style

Rewards of ​ Yoga - E-Commerce Style

As we​ enter a ​ new millennium,​ more and more people are seeking lifestyle changes that foster mental and spiritual well-being as well as physical fitness. As a ​ result of ​ this trend,​ the​ ancient discipline of ​ yoga is​ ​ currently undergoing a ​ widespread renaissance. we​ are dedicated to​ ​ bringing the​ benefits of ​ yoga to​ ​ the​ widest possible audience through the​ Internet.

With this statement,​ launched its grand opening on​ the​ World Wide Web.

People are more aware than ever of ​ the​ health benefits of ​ physical activity and fitness,​ says Wai Lana. regular exercise has been linked to​ ​ a ​ reduction in​ ​ the​ risk of ​ heart disease,​ strokes,​ and cancer. Although it ​ is​ ​ common knowledge that exercise helps build and maintain healthy bones,​ muscles and joints,​ reduces blood pressure,​ and promotes psychological well-being,​ there is​ ​ increasing consensus among health and fitness experts that physical activity doesn't need to​ ​ be strenuous to​ ​ be effective. Yoga offers the​ perfect combination of ​ strength and flexibility.

Yoga's roots date back around 5,​000 years when it ​ was established as a ​ form of ​ meditation. the​ word 'yoga' in​ ​ Sanskrit means 'union' - practicing yoga ultimately brings one back in​ ​ touch with the​ state of ​ union,​ or oneness,​ that exists at the​ core of ​ every being,​ she added.

Wai Lana has been practicing and teaching yoga for over 25 years. Her television series,​ Wai Lana Yoga,​ is​ ​ aired in​ ​ the​ U.S. on​ PBS nationwide,​ as well as in​ ​ over a ​ dozen countries on​ five continents. She has produced and hosted nearly 200 half-hour television shows of ​ yoga instruction. Wai Lana has also authored several books on​ yoga,​ recorded yoga music in​ ​ a ​ variety of ​ styles,​ and released an award-winning series of ​ yoga home videos.

The web site,​,​ features yoga asanas (exercises),​ yoga music,​ a ​ guided meditation,​ vegetarian recipes,​ information on​ Wai Lana's television series,​ video and CD sales,​ and Wai Lana's personal life story.

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