Prevent Hair Loss With Good Grooming And Care

Prevent Hair Loss With Good Grooming and Care
Hair is​ fairly strong and can generally withstand normal grooming techniques. However,​ there can be thinning or​ breakage of​ hair due to​ poor grooming habits,​ and following several tips can prevent these bouts of​ thinning and breakage. Avoid combing hair with finetoothed combs when wet,​ as​ this is​ a​ common cause of​ breakage. Although this is​ a​ tempting practice because hair straightens and detangles much better if​ combed when wet,​ the​ stress on​ the​ hair shaft is​ immense when the​ hair is​ wet because it​ is​ weakened.
This goes for​ brushing the​ hair when wet also. Brushing the​ hair in​ general can be stimulating to​ the​ scalp,​ encouraging blood flow to​ the​ hair follicles and maintaining their health. Brushing the​ hair before washing it​ can loosen up flakes of​ sebum and dead skin buildup and make it​ easier to​ thoroughly clean the​ scalp during shampooing. Remember,​ over combing or​ over brushing generally will cause damage to​ the​ hair,​ which is​ quite contrary to​ the​ old 100stroke brushing rule.
Although clean hair is​ desirable and even necessary for​ the​ maintenance of​ healthy hair,​ excessive shampooing can strip vital minerals like calcium,​ phosphorus,​ nitrogen and iron from the​ hair. This is​ particularly true when using commercial shampoos. Most commercial shampoos contain formaldehyde as​ a​ preservative. to​ disguise the​ presence of​ formaldehyde it​ is​ listed in​ the​ ingredients as​ Quanternium15. This substance can be carcinogenic cancercausing and poisonous to​ the​ entire system.
Unfortunately for​ those who suffer with dandruff,​ antidandruff shampoos are some of​ the​ most dangerous shampoos on​ the​ market. Selenium sulfide is​ the​ main ingredient in​ most dandruff shampoos,​ a​ substance that has shown to​ cause degeneration of​ the​ liver. Other toxic chemicals such as​ polyvinyl pyrrlidone plastic PVP,​ which is​ a​ proven carcinogenic,​ and creosol which has been proven to​ be highly toxic are commonly found in​ dandruff shampoos. This is​ why it​ is​ very important to​ correct this condition as​ quickly as​ possible through natural means.
Natural shampoos normally found in​ health food stores are a​ much better choice. Even with natural shampoos,​ be careful of​ the​ ingredient Sodium Lauryl Sulfate can strip away too much oil from the​ hair,​ causing shampoo residue to​ be left behind. Ingredients that have proven useful in​ shampoos are cocamides,​ Panthenol ProB,​ of​ course the​ previously discussed vitamins,​ aloe vera,​ sage,​ nettle,​ burdock,​ chamomile,​ chaparral,​ horsetail and rosemary. Also look for​ shampoos that contain keratin,​ the​ protein substance that hair is​ made of,​ or​ amino acids. This will help seal breakages in​ the​ cuticle.
Choose a​ shampoo with a​ proper pH balance; a​ level of​ 5. 5 is​ ideal. the​ pH scale runs from 0 to​ 6. 9 for​ acids and 7. 1 to​ 14 for​ alkaline,​ with 7 being neutral. Although generally conditioners are good for​ hair provided that they do not contain the​ previously mentioned harmful chemicals,​ shampoos with conditioners included should be avoided. Shampooing and conditioning serve two different functions and the​ effectiveness of​ both are diminished by combining the​ process.
When shampooing,​ pour the​ shampoo into the​ hands and rub the​ shampoo in​ with your hands rather than pouring it​ on​ your head. By pouring shampoo directly into the​ hair you​ may promote buildup in​ one particular spot. Massage gently with your fingertips to​ loosen flakes and buildup and to​ stimulate circulation,​ but avoid using the​ fingernails as​ this may scratch the​ scalp and cause scarring over time. Shampoo with warm water to​ open the​ pores and rinse with cool water to​ promote shrinking the​ pores back to​ their normal size. After washing hair,​ dry it​ by blotting the​ hair with a​ towel. Avoid rubbing,​ especially with terrycloth towels,​ as​ this will pull hair when it​ is​ in​ a​ weakened state due to​ the​ wetness.
Be sure to​ follow directions on​ all perms and relaxers,​ as​ misuse can cause serious damage to​ the​ hair shaft. Excessive coloring,​ styling or​ heat treatments,​ and chemical treatments can damage hair and cause breakage even when directions are followed. Always keep in​ mind that these perms and relaxers have harsh chemicals in​ them that chemically alter hair,​ and longterm use of​ these chemicals can cause harm to​ hair shafts and follicles causing some hair loss. if​ you​ can avoid the​ use of​ these chemicals,​ by all means do. the​ result could be the​ increased life of​ your hair.
If you​ decide to​ use perms or​ relaxers to​ process hair,​ be sure to​ use semipermanent hair color or​ henna. This will avoid harsh reactions between the​ relaxer or​ perm and the​ ammonia and peroxide amounts in​ permanent dyes. it​ is​ always best to​ allow the​ hair to​ rest untreated as​ much as​ possible,​ and avoid mixing chemical processes. Another styling caution is​ against the​ overuse of​ hairstyles that pull the​ hair too tight,​ such as​ ponytails and braids,​ which will cause hair loss especially along the​ sides of​ the​ scalp. This syndrome is​ called traction alopecia. Keep in​ mind when styling hair that hair is​ living and growing,​ and is​ susceptible to​ the​ stress of​ constant pulling continuous abuse causes scarring,​ which will lead to​ permanent hair loss in​ the​ areas affected. Along with leaving the​ hair chemically untreated for​ a​ time,​ leaving it​ in​ a​ loose style without overmanipulation for​ as​ long as​ possible will ensure optimum results.

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