Muscle Building Workouts 03

Muscle Building Workouts 03



You always hear folks complaining about how difficult it​ is​ to​ lose weight .​
If they only knew how hard it​ was for us slim folks to​ gain weight .​
Or actually I​ should specify; gain muscle .​
After all,​ that's the​ only weight we're typically interested in​ gaining .​
Hopefully no one is​ striving to​ gain fat .​
That's just weird .​
Anyway,​ believe it​ or​ not,​ we​ skinny folks have a​ horrible time trying to​ pack on​ the​ pounds .​
It takes a​ great deal of​ eating,​ muscle building workouts,​ and protein supplements .​
It can actually get rather annoying if​ you ask me .​
I​ recall when I​ first started muscle building workouts and protein shakes .​
I​ was not so happy with the​ whole ordeal .​
However,​ I​ was determined to​ pack on​ the​ pounds .​
It definitely isn't difficult to​ learn a​ few muscle building workouts in​ this modern era .​
Virtually anything you may be searching for is​ always right at​ your fingertips .​
Just hop on​ the​ web and see what I​ mean .​
a​ little buddy of​ mine named Google always hooks me up .​
However,​ back in​ high school when I​ really noticed my weight,​ I​ didn't have the​ Internet handy .​
I​ was a​ senior in​ high school,​ who was 6'1 and 155 pounds .​
That's a​ little on​ the​ slim side .​
I​ learned a​ few muscle building workouts with free weights from my eldest brother .​
In addition to​ weight training,​ I​ began drinking weight gainer .​
This was in​ no way as​ good as​ the​ supplements out there today .​
What I​ was drinking was pure calories .​
These days they have much better protein shakes and such .​
I​ can still remember I​ would mix a​ huge scoop of​ this calorie shake with a​ cup of​ milk .​
The result was like a​ strawberry sludge .​
I​ couldn't help but wince when I​ guzzled it​ down .​
Does this sound familiar to​ anyone? Regardless,​ all turned out well in​ the​ end .​
Now I'm at​ a​ nice 170 pounds with only 10 percent body fat .​
That's pretty good if​ you don't already know .​
I​ still keep up with my muscle building workouts and drink a​ daily whey protein shake for added benefits .​
It definitely tastes better than the​ old stuff .​
Whether or​ not you choose muscle building workouts with free weights or​ machines doesn't really matter in​ my opinion .​
However,​ you do want to​ remember that they're not exactly equal .​
You will find that muscle building workouts with free weights are more difficult and you will require less weight .​
Trust me on​ this one .​




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