Mental Health Support Groups

Mental Health Support Groups



Benefits of​ Mental Health Support Groups
Unlike physical disorders,​ mental illnesses are often not recognizable and difficult to​ identify. This makes these disorders a​ lot harder to​ understand leading the​ sufferers to​ believe that they are alone in​ their suffering and that help is​ unavailable. Top these with their own conviction that there is​ no way to​ heal them and that the​ disorder is​ too embarrassing.
These beliefs are true to​ most mental health patients making it​ hard for them to​ seek treatment or​ comfort,​ to​ say the​ least.
In response to​ changing these views,​ mental health support groups were created to​ help patients know that there other people experiencing the​ same disorders that they experience which lead them to​ seek treatment. These also make them feel that there is​ hope to​ their suffering and could motivate them to​ stick to​ their treatment. For some,​ its their groups that provide the​ support system they lack.
What is​ a​ Mental Health Support Group?
A support group is​ a​ gathering of​ people with a​ common goal or​ interest. Translated into mental health,​ it​ is​ a​ group of​ people who have similar sufferings and provide moral and emotional support to​ people like them. Usually,​ these support groups focus and specialize on​ a​ specific condition. For example,​ it​ is​ rare to​ find a​ depression support group that also covers schizophrenia. This need to​ specialize is​ driven by the​ fact that a​ psychiatric or​ mental disorder is​ a​ very complicated issue thus requiring a​ specific direction.
Support groups could be used in​ conjunction with formal and professional treatment and are often confused with group psychotherapy sessions. Group therapy is​ different in​ support group in​ such a​ way that the​ former requires a​ formal and pedagogical setting. This forms a​ group of​ people with similar disorders and subjected under the​ guidance of​ qualified mental health professional.
A support group could be formed by anyone who has a​ need to​ establish this type of​ group or​ who have a​ particular interest on​ the​ services that could be gathered from this group. it​ could be a​ patient of​ a​ specific mental disorder,​ a​ family member of​ someone who has a​ mental illness virtually anybody. More organized support groups,​ however,​ are formed by mental health providers,​ nonprofit organizations or​ mental clinics. Oftentimes,​ this type is​ controlled by a​ facilitator or​ a​ moderator who is​ knowledgeable enough in​ the​ field as​ to​ qualify him to​ manage the​ group.
Members of​ a​ support group are usually patients of​ mental illnesses. Someone suffering from unipolar or​ bipolar disorder is​ normally found on​ support groups focusing on​ these specific disorders or​ on​ a​ broader disorder like that of​ depression.
The most popular format of​ support groups is​ through internet which is​ broader in​ scope both in​ audience and varieties of​ topics. However,​ a​ customized but very limited type of​ support group is​ the​ persontoperson format or​ through telephone. Lack of​ more personalized support is​ the​ common disadvantage of​ joining online support groups.
A mental health support group could augment the​ professional treatment you​ receive but the​ services you​ get from this group should never be treated as​ substitute to​ your medical and psychological treatments. This group could open you​ up to​ reality and may even give you​ new hope,​ but remember that treatment for a​ mental illness is​ not all about will power.




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