Mental Health Awareness Through Online Sanity Tests

Mental Health Awareness Through Online Sanity Tests

Mental Health Awareness Through Online Sanity Tests
Whenever we feel confused or​ we dont understand what is​ going on,​ and when we feel that we are getting overwhelmed by the​ turn of​ events that we almost lose a​ grip on​ reality. . . we tend to​ think that we may be going nuts or​ getting crazy.
Insanity,​ or​ madness,​ is​ a​ behavior caused by mental instability. MerriamWebster defines it​ as​ a​ deranged state of​ the​ mind or​ lack of​ understanding. Insanity can be considered as​ poor health of​ the​ mind,​ not necessarily of​ the​ brain as​ an organ,​ which can affect mental health. People who go insane suffer from a​ defect in​ their mental processes or​ functions such as​ reasoning.
The term insanity encompasses mental disorders such as​ schizophrenia and other psychotic disorders. These mental disorders are characterized by social withdrawal,​ deterioration of​ personal care,​ inability to​ perceive oneself as​ a​ separate entity,​ rapid shifting of​ thought and topic,​ autistic absorption,​ hallucinatory symptoms,​ delusions and often depersonalization. Symptoms can be singular or​ combined with a​ wide variation among sufferers. Motor activity is​ generally reduced and appearance become bizarre while perceptual and conversational distortions are evident.
Schizophrenia is​ a​ psychotic symptom which continue for at​ least six months coupled with the​ deterioration of​ occupational and social functioning. During a​ psychotic episode a​ person is​ confused about reality and often experiences delusions and/or hallucinations.
Delusions are described as​ false,​ inaccurate beliefs that the​ person holds onto even when he or​ she is​ presented with accurate information. When a​ person’s belief about ones importance or​ station in​ life is​ grossly out of​ proportion to​ what is​ really true,​ the​ person is​ experiencing grandiose delusion. a​ perfect example is​ someone who claims to​ being Jesus Christ,​ or​ anybody who is​ an important figure and wellknown. on​ the​ other hand,​ when a​ person believes that there is​ a​ conspiracy to​ harass,​ punish,​ or​ attack him or​ her,​ the​ person is​ having persecutory delusion. Usually,​ the​ person might also believe that the​ group to​ which one belongs is​ being harassed or​ punished.
Hallucinations are internal sensory perceptions of​ sights and sounds that are not actually present. People with visual hallucinations may see the​ image of​ something that is​ not real,​ such as​ another person. People who have auditory hallucinations hear something that is​ not really present,​ such as​ hearing a​ voice calling.
Mental health is​ a​ concern too often neglected by many of​ us. Thanks to​ the​ Internet,​ today,​ there are various websites that you​ can check which offer online quizzes designed to​ assess aspects of​ your mental health,​ including your risk for depression,​ anxiety and other emotional disorders. Sanity tests,​ which may take up to​ 15 minutes,​ are based on​ scientifically validated mental health assessments. Questionnaires are similar with those that a​ mental health professional might ask about mood and eating and sleeping habits. According to​ Dr. John Grohol,​ a​ psychologist who has created his own sanity site,​ the​ score is​ a​ numerical expression of​ your overall emotional health.
However,​ the​ mental health community has not officially sanctioned any test to​ measure ones sanity. Therefore,​ one should not make any drastic health decisions based on​ these results. Still,​ the​ insight into your state of​ mind may offer selfawareness and could prompt you​ an overdue discussion with your doctor regarding appropriate therapy. Seeking professional advice to​ help sort out your mental health concerns and identifying areas of​ mental stress is​ always necessary.

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