Ipod Hearing Loss Protection For Boomers Five Hearpod Solutions

Ipod Hearing Loss Protection For Boomers Five Hearpod Solutions

iPod Hearing Loss Protection for Boomers Five HearPod Solutions
Since their debut in​ the​ marketplace,​ iPods have revolutionized the​ way we​ listen to​ music. iPod hard drives store up to​ 300 hours of​ music,​ batteries last for 12 hours,​ and the​ volume can be cranked up to​ 120 decibels. That’s louder than a​ chain saw or​ pneumatic drill,​ and equivalent to​ a​ jet plane taking off! But iPod fans are being warned to​ turn their music down. Even manufacturer,​ Apple,​ includes a​ cautionary note with every iPod,​ warning,​ permanent hearing loss may occur if​ earphones or​ headphones are used at​ high volume.

Currently,​ 16 million baby boomers have hearing loss and the​ number is​ expected to​ surge to​ 78 million by 2030. Amazingly,​ nearly threequarters of​ them admit that they have never visited a​ doctor or​ hearing health specialist to​ have a​ hearing test. in​ spite of​ this lack of​ concern,​ there are more boomers aged 46 to​ 64 with hearing loss than seniors over the​ age of​ 65 with the​ same condition,​ and hearing loss among baby boomers is​ 26 percent more common than in​ previous generations.

Loud music and noise causes hearing loss by damaging the​ delicate hair nerve cells in​ the​ cochlea,​ a​ part of​ the​ inner ear that helps transmit sound impulses to​ the​ brain. These hair cells often recover from temporary damage. However,​ permanent damage can occur with prolonged exposure to​ extremely loud or​ moderately loud noise. When these nerve hair cells are destroyed,​ irreversible hearing loss results.

Many people who listen to​ iPods in​ noisy environments pump up the​ volume to​ dangerous levels to​ drown out background noise. Busy city hubs and subway noise around 90 decibels are already sufficiently loud to​ cause permanent damage with considerable exposure. Although the​ damage from chronic exposure to​ these sound levels is​ generally slow,​ it​ is​ cumulative. Music lovers who tolerate noise levels above 85 decibels for long periods will end up with irreversible hearing loss.

Here are five steps you can take to​ protect yourself from hearing loss

1. Limit the​ volume of​ your iPod to​ 60 decibels db,​ about twothirds of​ the​ maximum volume.
2. Try to​ limit listening to​ no more than 60 minutes a​ day.
3. Wear soundisolating or​ noisecanceling headphones that fit over the​ ear,​ instead of​ ear buds that are inserted directly in​ the​ ear. This is​ because when using ear buds,​ you still hear the​ external noise. You turn up the​ volume to​ drown out the​ noise,​ boosting the​ sound signals by as​ much as​ six to​ nine decibels over the​ noise. You can hear the​ music from your iPod,​ but you are unaware of​ the​ excessive volume.
4. Take advantage of​ the​ free download Apple is​ now offering for the​ iPod Nano,​ and iPod models with videoplayback capabilities. the​ download contains a​ setting to​ limit the​ volume.
5. if​ you are experiencing tinnitus ringing in​ the​ ears,​ muffled sound after listening to​ your iPod,​ or​ you are having difficulty hearing conversations,​ visit to​ a​ physician and take a​ hearing test.

During my first 20 years in​ hearing health practice,​ our clientele were mainly seniors around 75 years of​ age. However,​ over the​ past 10 years,​ I ​ have noticed a​ huge difference in​ our clientele. Nowadays,​ baby boomers of​ all ages are making appointments,​ and most of​ them have noiseinduced hearing loss.

Loud rock music and living life full on​ in​ an amplified noisy society have contributed to​ hearing loss amongst baby boomers. Nevertheless,​ if​ we​ follow the​ iPod 6060 Protection Plan,​ we​ can enjoy our iPods and continue to​ live life to​ the​ fullest.

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