Ipod Hearing Loss Protection For Boomers Five Hearpod Solutions

iPod Hearing Loss Protection for Boomers Five HearPod Solutions
Since their debut in​ the​ marketplace,​ iPods have revolutionized the​ way we​ listen to​ music. iPod hard drives store up to​ 300 hours of​ music,​ batteries last for 12 hours,​ and the​ volume can be cranked up to​ 120 decibels. That’s louder than a​ chain saw or​ pneumatic drill,​ and equivalent to​ a​ jet plane taking off! But iPod fans are being warned to​ turn their music down. Even manufacturer,​ Apple,​ includes a​ cautionary note with every iPod,​ warning,​ permanent hearing loss may occur if​ earphones or​ headphones are used at​ high volume.

Currently,​ 16 million baby boomers have hearing loss and the​ number is​ expected to​ surge to​ 78 million by 2030. Amazingly,​ nearly threequarters of​ them admit that they have never visited a​ doctor or​ hearing health specialist to​ have a​ hearing test. in​ spite of​ this lack of​ concern,​ there are more boomers aged 46 to​ 64 with hearing loss than seniors over the​ age of​ 65 with the​ same condition,​ and hearing loss among baby boomers is​ 26 percent more common than in​ previous generations.

Loud music and noise causes hearing loss by damaging the​ delicate hair nerve cells in​ the​ cochlea,​ a​ part of​ the​ inner ear that helps transmit sound impulses to​ the​ brain. These hair cells often recover from temporary damage. However,​ permanent damage can occur with prolonged exposure to​ extremely loud or​ moderately loud noise. When these nerve hair cells are destroyed,​ irreversible hearing loss results.

Many people who listen to​ iPods in​ noisy environments pump up the​ volume to​ dangerous levels to​ drown out background noise. Busy city hubs and subway noise around 90 decibels are already sufficiently loud to​ cause permanent damage with considerable exposure. Although the​ damage from chronic exposure to​ these sound levels is​ generally slow,​ it​ is​ cumulative. Music lovers who tolerate noise levels above 85 decibels for long periods will end up with irreversible hearing loss.

Here are five steps you can take to​ protect yourself from hearing loss

1. Limit the​ volume of​ your iPod to​ 60 decibels db,​ about twothirds of​ the​ maximum volume.
2. Try to​ limit listening to​ no more than 60 minutes a​ day.
3. Wear soundisolating or​ noisecanceling headphones that fit over the​ ear,​ instead of​ ear buds that are inserted directly in​ the​ ear. This is​ because when using ear buds,​ you still hear the​ external noise. You turn up the​ volume to​ drown out the​ noise,​ boosting the​ sound signals by as​ much as​ six to​ nine decibels over the​ noise. You can hear the​ music from your iPod,​ but you are unaware of​ the​ excessive volume.
4. Take advantage of​ the​ free download Apple is​ now offering for the​ iPod Nano,​ and iPod models with videoplayback capabilities. the​ download contains a​ setting to​ limit the​ volume.
5. if​ you are experiencing tinnitus ringing in​ the​ ears,​ muffled sound after listening to​ your iPod,​ or​ you are having difficulty hearing conversations,​ visit to​ a​ physician and take a​ hearing test.

During my first 20 years in​ hearing health practice,​ our clientele were mainly seniors around 75 years of​ age. However,​ over the​ past 10 years,​ I ​ have noticed a​ huge difference in​ our clientele. Nowadays,​ baby boomers of​ all ages are making appointments,​ and most of​ them have noiseinduced hearing loss.

Loud rock music and living life full on​ in​ an amplified noisy society have contributed to​ hearing loss amongst baby boomers. Nevertheless,​ if​ we​ follow the​ iPod 6060 Protection Plan,​ we​ can enjoy our iPods and continue to​ live life to​ the​ fullest.

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