Hot Tips To Prevent Hair Loss

Hot Tips To Prevent Hair Loss



Hot Tips to​ Prevent Hair Loss!
While Androgenetic Alopecia is​ the​ number one reason why individuals experience hair loss,​ it​ is​ not the​ only one . ​
Medical conditions such as​ hypothyroidism,​ ringworm and​ fungal infections can cause hair loss . ​
Certain medications such as​ blood thinners,​ gout medication,​ birth control pills and​ too much vitamin a​ can cause sudden or​ abnormal hair loss as​ can following a​ crash diet,​ sudden hormonal changes,​ chemotherapy and​ radiation . ​
if​ you​ are taking prescription medications,​ talk to​ your doctor and​ find out if​ your medication is​ contributing to​ your hair loss . ​

At any given time 10% of​ our hair is​ in​ what is​ called a​ resting phase and​ after 23 months resting,​ hair falls out and​ new hair grows in​ its place . ​
Some people,​ however,​ experience more hair loss than is​ normal . ​

Over here are some excellent resources on​ how to​ prevent further hair loss
Avoid megadoses of​ vitamin A . ​
Too much vitamin a​ can cause your hair to​ fall out . ​

Exercise,​ do yoga,​ meditate or​ find some other practice that will help to​ reduce your anxiety and​ stress levels . ​
if​ you​ wear pigtails,​ cornrows,​ use a​ curling iron,​ hair dryer or​ hot rollers,​ try changing your hair style to​ one that puts less pressure and​ stress on​ your hair and​ scalp . ​

If hot oil treatments or​ chemicals such as​ those used in​ permanents are causing inflammation to​ the​ scalp,​ discontinue their use,​ or​ reduce the​ number of​ times you​ are using them . ​

Use gentle shampoos and​ conditioners to​ avoid any unnecessary damage to​ your hair . ​

In men,​ herbs such as​ saw palmetto and​ licorice root help block the​ formation of​ DHT . ​
the​ same holds true for​ supplementation with zinc . ​
as​ an​ added benefit,​ studies show that these supplements can also help prevent prostate enlargement . ​

Massage your scalp with rosemary oil in​ an​ olive oil base . ​
Both rosemary oil and​ massaging the​ scalp can stimulate the​ circulation in​ the​ scalp and​ promote hair growth . ​
Again,​ if​ you​ are experiencing hair loss,​ check with your doctor to​ ensure that a​ more serious disorder isnt the​ cause . ​




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