Female Hair Loss Affects 30 Million

Female Hair Loss Affects 30 Million

Female Hair Loss Affects 30 Million
Despite endless hours and ​ dollars spent on​ their hair,​ every woman has had a​ bad hair day or​ two. ​

Having great hair plays a​ key role in​ a​ womans selfconfidence and ​ selfesteem. ​
Yet according to​ the​ American Academy of​ Dermatology,​ 30 million women one in​ four experience thinning or​ hair loss at ​ some stage of​ their lives,​ most commonly during menopause or​ postpregnancy.
The causes can range from stress to​ poor nutrition to​ environmental changes and ​ even daily shampooing and ​ styling,​ according to​ Dolisos America Inc.,​ a​ nutritional and ​ pharmaceutical products company.
Considering the​ societal pressure on​ women to​ look their best,​ hair loss or​ thinning can have a​ devastating effect on​ selfesteem and ​ may even lead to​ depression. ​
Dolisos offers some ideas on​ how to​ be kind to​ your hair and ​ nourish it​ from the​ inside out
* Check your roots. ​
Hair loss in​ women can be attributed to​ a​ history of​ female pattern baldness. ​
Investigating possible genetic causes of​ your hair loss can help you​ decide the​ best course of​ action to​ take. ​

* Feed your follicles. ​
Its important to​ eat a​ balanced diet to​ nourish not only your body but your hair as​ well. ​
Treat your tresses to​ foods rich in​ protein fish,​ zinc shellfish,​ iron wheat bran,​ and ​ vitamin C many vegetables and ​ fruits. ​

* Drink water. ​
Consuming at ​ least a​ liter of​ water a​ day helps the​ body expel toxins and ​ provides optimum conditions for​ cell growth.
* Consider overthecounter hair repair. ​
Certain supplements like Eluhair are designed to​ nourish the​ hair and ​ promote its growth. ​
Two Eluhair capsules taken daily may help combat the​ effects of​ temporary hair loss due to​ hormonal imbalance,​ unbalanced diet or​ stress.

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