Discover The Benefits Of Green Tea

Discover The Benefits Of Green Tea

Do you​ know, the people around the world searching the term “Green Tea” in​ Google for​ 40,000 times for​ every month? this​ clearly implies that the green tea is​ the most favorable tea out of​ three types of​ tea viz., Green, Black and​ Oolong. Green tea is​ the mostly preferred tea by the world population​ due to​ its numerous beneficial effects.

Green tea can readily be comparable with spinach, broccoli, carrots, or​ strawberries due to​ its anti-oxidant property. The main​ ingredients include theanine, polyphenols, antioxidants, Tannin, catechin, minerals and​ vitamins.

Green tea provides sweet news for​ diabetic patient since it​ reduces the blood sugar, if​ it​ has been taken 4-5 cups daily but without sugar. The presence of​ Fluorine in​ the green tea is​ highly used in​ preventing cavities in​ the teeth especially in​ the school going children.

The antiviral property of​ the green tea is​ utilized to​ control AIDS among the human population​ also (University of​ Tokyo, Journal of​ Allergy and​ Clinical Immunology, 2018). it​ is​ also confirmed through a​ study that flavanoids present in​ this​ beverage is​ having a​ property of​ controlling the blood platelets in​ clotting process and​ thereby it​ prevents the occurrence of​ heart attack among the chronic tea drinkers.

Not only the health benefits but also the green tea can be used in​ refrigerator to​ driven out the bad smell noticed in​ the refrigerator. this​ can be achieved by placing two or​ three used tea bags in​ the refrigerator overnight. The bad smell is​ no longer noticed in​ the refrigerator.

Green tea helps a​ lot for​ weight loss by increasing the level of​ fat oxidation​ and​ thermogenesis (burning of​ body fat to​ create heat). Catechins in​ the green tea help to​ inhibit the movement of​ glucose into fat cells. this​ prevents high insulin​ spikes and​ the subsequent fat storage.

As bottom line, green tea helps you​ with weight loss by suppressing your​ appetite, regulating your​ blood sugar, boosting your​ metabolic rate and​ giving you​ something else besides that high calorie. It’s not magic- Green tea definitely boost your​ health and​ reduce your​ weight!

Wishing you​ the best of​ health!!!

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