Cultivate A Positive Mind Set Through Meditation

Cultivate A Positive Mind Set Through Meditation



Cultivate a​ Positive MindSet Through Meditation
You have the​ ability to​ create your own mindset. ​
Whether your attitude is​ positive or​ negative,​ is​ up to​ you. ​
The ability to​ change your environment,​ circle of​ friends,​ and​ attitude,​ is​ within your control.
Just like a​ computer absorbs raw data,​ so does your mind. ​
Within your mind a​ culture,​ within itself,​ has grown. ​
Many people feel like they have no control of​ their own mind,​ because this culture has become negative. ​
The negativity is​ a​ result of​ past experiences,​ being in​ a​ negative environment,​ or​ being under the​ influence of​ unconstructive ideas.
Similar to​ a​ computer virus,​ you​ have to​ identify it​ quickly,​ to​ avoid letting it​ spread within your mind. ​
You can also pass this virus of​ negative thinking to​ people around you. ​
as​ a​ result you​ are spreading negative energy around,​ like weeds in​ a​ field.
Much like a​ farmer,​ you​ cultivate too. ​
The energy in​ your mind is​ the​ crop,​ and​ it​ is​ up to​ you,​ whether it​ is​ weeds or​ wheat. ​
if ​ you​ have a​ farm and​ let a​ field take care of​ itself; you​ will be lucky to​ have any kind of​ a​ crop,​ from it. ​

This is​ the​ same with the​ energy within your mind.
You have to​ option to​ pick quality seeds Information,​ in​ the​ form of​ books,​ eBooks,​ DVD’s,​ CD’s,​ lectures,​ courses,​ workshops,​ and​ seminars. ​
This is​ learning,​ for the​ sake of​ selfimprovement,​ and​ it​ results in​ a​ positive mindset.
However,​ your work is​ not finished,​ because you​ must still reinforce the​ lessons,​ and​ keep everything in​ a​ focused order. ​
This might be compared to​ fertilizing,​ watering,​ and​ weeding the​ mind. ​
You have to​ work at ​ it​ continually or​ the​ weeds will grow back. ​
This,​ my friend,​ is​ meditation,​ and​ one of​ the​ reasons why we meditate,​ in​ the​ first place.
Meditation is​ controlled focus on​ an object,​ thought,​ or​ task without judgment. ​

This process makes it​ possible to​ look at ​ all situations objectively. ​
You can find solutions,​ turn negative situations into positive learning experiences,​ and​ create your own positive mindset. ​
as​ a​ result of​ this you​ will make new friends,​ reach goals,​ handle problems easily,​ and​ develop an indomitable spirit.
Remember the​ last time you​ made an accomplishment. ​
That feeling,​ and​ that ability,​ are within all of​ us. ​
it​ is​ a​ formula for success,​ but you​ have to​ take action. ​
Action is​ something that the​ vast majority of​ people will never take. ​

Learn to​ separate yourself from the​ pack,​ through education,​ meditation,​ and​ action.




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