Cranking The Volume On Your Ipod Or Mp3 Player Can Damage Hearing

Cranking The Volume On Your Ipod Or Mp3 Player Can Damage Hearing



Cranking the​ Volume On Your Ipod or​ Mp3 Player Can Damage Hearing
Kids have always loved listening to​ their favorite music,​ and the​ louder the​ better much to​ their parents’ dismay. in​ the​ 1980s,​ the​ portable tape recorder with headphones which came to​ be known as​ the​ Walkman enabled teenagers to​ listen to​ their music as​ loud as​ they wanted,​ anywhere they wanted,​ without disturbing anyone around them.
But the​ more modern rendition of​ the​ Walkman portable MP3 Players and iPods pose a​ major threat to​ our children’s hearing health,​ and to​ ours.
The problem is​ a​ combination of​ the​ technology of​ portable digital devices that creates a​ nonbuffered crystal clear sound,​ and the​ type of​ headphones typically used with them,​ which do not have a​ buffer either. in​ December 2018,​ Dean Garstecki,​ an audiologist and professor at​ Northwestern University reported that more and more young people were being diagnosed with the​ types of​ hearing loss typically found in​ older adults. He attributed this trend to​ the​ earbud type headphones that usually accompany iPod and MP3 Players.
With the​ earbud headphones,​ the​ sound frequencies are not buffered as​ they are with the​ more traditional,​ ear cupstyle headsets. Newsweek Magazine recently reported that researchers at​ the​ House Ear Institute found that listeners can unfortunately increase the​ volume of​ today’s portable digital devices without the​ signal distortion that occurs with traditional analog audio. the​ oldermodel headphones that were popular just 15 to​ 20 years ago that have ear cups outside of​ the​ ears had that distortion when the​ volume was turned up,​ which functioned as​ a​ muchneeded buffer to​ protect our hearing. Today’s technology does not provide that buffer the​ earpiece is​ placed in​ the​ ear,​ not outside of​ it,​ and the​ digital devices do not create that distortion,​ no matter how high the​ volume.
In addition,​ people often listen to​ these devices while they are on​ the​ go,​ and have a​ tendency to​ crank the​ volume in​ an attempt to​ drown outside noise,​ further posing a​ risk to​ our hearing. Using the​ earbud style headphones during activities such as​ exercise,​ for example,​ puts the​ user at​ a​ greater risk. During exercise,​ blood,​ which can act as​ a​ buffer,​ is​ diverted from the​ ears to​ other parts of​ the​ body so our already vulnerable hearing is​ in​ even more jeopardy.
Headwize reports that a​ study conducted on​ music listeners using headphones revealed that while indoors with no background noise,​ the​ participants were comfortable with their music at​ 69 decibels. Outdoors,​ where the​ background noise was recorded at​ 65 decibels,​ participants using their headphones turned the​ volume up to​ 82 decibels and as​ high as​ 95 decibels to​ drown out the​ surrounding noise. the​ Occupational Safety and Health Administration guidelines limit exposure to​ noise at​ this level to​ no more than four hours each day. the​ study concluded that the​ participants were at​ risk for hearing damage and recommended avoiding continuous use of​ [portable stereos] in​ noisy conditions.
Northwestern University’s Dean Garstecki offers more specific guidelines His 60 percent/60 minute rule listen to​ MP3 Players and iPods for about an hour a​ day and at​ levels below 60 percent of​ maximum volume. the​ problem is,​ most of​ the​ population using headphones young music fans listen to​ their music for much longer than one hour per day. But,​ you can help minimize hearing loss,​ damage and problems while listening to​ your favorite music as​ long as​ you want to​ the​ secret is​ in​ the​ headphones.
Headphones such as​ the​ EX29 Extreme Isolation Noise Reduction Headphones help block out external noise allowing you to​ hear the​ fine details of​ your music without blowing out your ear drums. the​ ear cup fits over the​ ear,​ and not in​ it,​ and the​ headphones are lightweight,​ don’t require batteries and can be used with your MP3 Player or​ iPod. With 29 decibels of​ isolation from outside sound,​ the​ quiet headphones block outside noise and there is​ no need to​ crank the​ volume of​ your music.
Aging rock stars like the​ Who’s Pete Townsend,​ who has some permanent hearing loss from years of​ exposure to​ loud music,​ and Mick Fleetwood,​ who has teamed up with Energizer batteries to​ promote hearing loss prevention,​ have brought public attention to​ the​ fact that many of​ us take our hearing for granted. But there’s no need to​ turn off your music just be smarter about how you listen to​ it. if​ you are using your MP3 Player or​ iPod when you’re exercising,​ in​ a​ noisy environment or​ you just want to​ hear the​ fine details of​ your music,​ ditch the​ earbud headphones and reach for a​ set of​ noise reduction ones instead. And you’ll be enjoying your favorite music for a​ long time to​ come.




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