Alternative Methods In Mental Health Care

Alternative Methods in​ Mental Health Care
What are alternative approaches to​ mental health care? An alternative approach to​ mental health care is​ one that emphasizes the​ interrelationship between mind,​ body,​ and​ spirit. ​
Although some alternative approaches have a​ long history,​ many remain controversial. ​
The National Center for Complementary and​ Alternative Medicine at ​ the​ National Institutes of​ Health was created in​ 1992 to​ help evaluate alternative methods of​ treatment and​ to​ integrate those that are effective into mainstream health care practice. ​
it​ is​ crucial,​ however,​ to​ consult with your health care providers about the​ approaches you​ are using to​ achieve mental wellness. ​

Diet and​ Nutrition Adjusting both diet and​ nutrition may help some people with mental illnesses manage their symptoms and​ promote recovery. ​
For example,​ research suggests that eliminating milk and​ wheat products can reduce the​ severity of​ symptoms for some people who have schizophrenia and​ some children with autism. ​
Similarly,​ some holistic/natural physicians use herbal treatments,​ Bcomplex vitamins,​ riboflavin,​ magnesium,​ and​ thiamine to​ treat anxiety,​ autism,​ depression,​ ​Drug​induced psychoses,​ and​ hyperactivity. ​

Pastoral Counseling Some people prefer to​ seek help for mental health problems from their pastor,​ rabbi,​ or​ priest,​ rather than from therapists who are not affiliated with a​ religious community. ​
Counselors working within traditional faith communities increasingly are recognizing the​ need to​ incorporate psychotherapy and/or medication,​ along with prayer and​ spirituality,​ to​ effectively help some people with mental disorders. ​

Animal Assisted Therapies Working with an animal or​ animals under the​ guidance of​ a​ health care professional may benefit some people with mental illness by facilitating positive changes,​ such as​ increased empathy and​ enhanced socialization skills. ​
Animals can be used as​ part of​ group therapy programs to​ encourage communication and​ increase the​ ability to​ focus. ​
Developing selfesteem and​ reducing loneliness and​ anxiety are just some potential benefits of​ individualanimal therapy Delta Society,​ 2002. ​

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