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Showing posts from April, 2018

Mental Muscle Memory

When I was actively training at​ the​ Karate Dojo,​ every workout included time spent repeating individual techniques over and over and over and . . . well you​ get the​ idea. We would stand in​ a​ circle and count off by tens and twenties,​ punches,​ chops and kicks,​ as​ the​ Sensei and senior students came around correcting our form. During one of​ these sessions,​ a​ senior student explained the​ concept of​ Muscle Memory and why it​ is​ important to​ repeat the​ movement so many times.

Muscle Memory,​ or,​ if​ you​ like technical terms,​ Neuromuscular Facilitation,​ occurs when you​ have repeated an​ action enough times to​ have etched the​ pattern into your brain. the​ action becomes automatic,​ requiring no conscious input on​ your part.

Neuromuscular Facilitation or​ Muscle Memory allows you​ to​ walk,​ get dressed,​ tie your shoes and start the​ car without thinking.

Many,​ if​ not most of​ the​ activities in​ our daily lives are run by Muscle Memory. This is​ usually a​ good …

Yoga Promotes A Healtheir Life

What goes on​ in​ the​ body when you are doing your asanas? Most of​ us realize that yoga increases and maintains flexibility,​ strengthens muscles and increases one's stamina. All forms of​ yoga invite the​ participant to​ attend to​ their breath and notice the​ inward quieting. Most individuals who participate sense a​ uniqueness in​ this movement form. Many of​ us are satisfied with just sensing this,​ leaving an​ explanation of​ how it​ affects our bodies and spirit to​ the​ realm of​ the​ mystical.

Those who seek to​ understand how things work ask:

What effect does yoga have on​ one's physicality? When one assumes and holds a​ yoga posture,​ this act of​ stretching and bending at​ the​ joints facilitates feedback to​ the​ central nervous system. This is​ done by means of​ beds of​ proprioceptive nerve endings located within the​ joints and muscles. Proprioceptors provide information about position,​ direction and rate of​ movement as​ well as​ the​ amount of​ muscle tensio…

Understand Advance Payday Loan Fees

Understand Advance Payday Loan Fees
In the​ next few paragraphs,​ we will explore payday loans and the​ fees that apply .​
the​ information should help you​ make a​ knowledgeable decision concerning payday loans and if​ they are right for you.
Payday Loan Advances are seemly more usual with the​ departing time as​ a​ mean to​ pay off the​ debts in​ emergencies or​ to​ save on​ the​ everyday expenses,​ which varies from overdrafts to​ fee payments .​
This form of​ payment is​ increasingly accepted as​ a​ gateway to​ those money crunched periods when the​ pending payment is​ waiting immediately.
Payday Loan Advances present us the​ capacity of​ paying late .​
As to​ understand this we take an​ illustration: Let’s,​ the​ borrower takes out the​ loan quantity of​ $100; the​ fee cost for this is​ normally around $30 .​
If this borrower is​ not able to​ reimburse the​ respective quantity ($100,​ in​ this case) on​ the​ established date outlined between the​ party agreements,​ the​ borrower wi…

New Ipod Games

New iPod Games
I can’t say for sure when I​ know I​ was bitten but I​ have the​ date on​ my receipts (11/15/06) .​
I​ guess I​ was late to​ the​ iPod party but I’ve not missed a​ step since I​ got involved with Buck,​ my iPod.
I’ve got 3 now,​ one just for movies,​ and another for music and one for data and I’m negotiating with a​ contact in​ China for 5 more.
iPod is​ the​ brain child of​ Steven Jobs,​ Apple guru and all around genius .​
More than 22 million ipods have been sold to​ US adults,​ which amounts to​ approximately 11% of​ the​ population (according to​ the​ non-profit Pew Internet & American Life Project) .​
I​ became a​ fan and user and my addiction continues to​ grow stronger.
Now I​ spend my days learning about new applications and my nights surfing for clearance sales,​ closeouts,​ underground sources for discounts on​ accessories .​
For example,​ last week I​ found a​ site that sells what they call an​ iPod Converter.
This unit allows for unlimited downloads of​ movie…

Secrets Of Emotion Detection Software

Secrets Of Emotion Detection Software
Call centers have become a​ ubiquitous feature of​ American consumerism .​
Working one's way through a​ phone tree to​ get to​ a​ live customer service representative can in​ and of​ itself be an​ enormously aggravating process .​
Once you're on​ with an​ actual voice,​ your request for support (on a​ product) or​ clarification (on a​ bill) or​ placing some sort of​ order may go well or​ may become a​ fiasco.
Call centers (known in​ consumer service circles as​ 'contact centers') are an​ integral part of​ customer service,​ which in​ turn is​ what guarantees repeat customers .​
For that reason,​ corporations that put them to​ extensive use are being provided with tools to​ help improve their functionality.
One of​ those tools is​ software that analyzes the​ vocal interaction of​ customer service calls .​
Performing a​ function known as​ 'interaction analytics,​' this software can listen for keywords that indicate stress such a…

Yoga Practices And History

Yoga is​ a​ practice that people do keep their bodies in​ shape. All of​ the​ elements of​ Yoga were inherited form the​ practice of​ Hinduism. Ethnic principles,​ and body principles,​ along with spiritual guidance and philsophy are just some of​ the​ features associated with Yoga. Yoga is​ usually taught,​ by a​ person called a​ "Guru". Their intentions are to​ teach people how to​ obtain a​ quieter state of​ mind through meditation. Quiet breathing and chanting "mantras" are practiced to​ help the​ person get to​ the​ "quiet" state of​ mind.

Yoga is​ supposed to​ lead a​ person to​ better health,​ and a​ calmer,​ more emotional well-being. Mental clarity and a​ joy in​ living are the​ main thoughts imposed upon a​ person who practices Yoga. the​ steps in​ Yoga ultimately are supposed to​ lead to​ an​ advanced state of​ meditation called "samadhi".

All the​ goals of​ Yoga are expressed in​ different ways among a​ lot of​ different tra…

Mental Illness Getting Our Minds Around The Facts

Mental Illness Getting Our Minds Around the​ Facts
A recent survey by the​ American Psychiatric Association APA found that many people know little or​ almost nothing about the​ warning signs,​ causes and​ effective treatments for mental illnesseseven though in​ any given year,​ one in​ five Americans suffers from a​ diagnosable mental disorder.
Each year,​ more people suffer from a​ mental illness than from cancer and​ diabetes combined.
Research shows that mental illnesses are caused by genetic and​ environmental factors,​ traumatic events and​ other physical illnesses and​ injuries.
Yet onethird of​ Americans mistakenly believe emotional or​ personal weakness is​ a​ major cause of​ common mental illnesses and​ almost as​ many think old age is​ a​ major cause. ​
as​ a​ result,​ many Americans may not get the​ help they need.
Mental illnesses are real and​ treatable. ​
According to​ the​ National Institute of​ Mental Health NIMH,​ the​ rate of​ successful treatment for depression 70 to​ 80…

Top 5 Reasons To Avoid Payday Loans

Top 5 Reasons to​ Avoid Payday Loans
Payday loans are the​ cash advances for short period .​
They are usually projected in​ the​ lime light with many so called advantages such as​ fast processing and increased approval rate .​
It requires no collateral security except a​ postdated check,​ which is​ dated on​ your payday .​
And moreover,​ it​ is​ available for even bad credit people since credit checking is​ avoided in​ payday loan processing .​
But,​ these factors alone do not qualify the​ payday loan as​ a​ safe one .​
Many experts used to​ refer the​ payday loan as​ a​ culprit,​ which prey the​ people in​ financial crisis .​
They have sum-up the​ reasons substantiating the​ risk of​ payday loans to​ mainly five.
The first and the​ most alarming reason behind the​ payday loan is​ the​ high interest rate .​
The payday loan is​ a​ characteristic unsecured loan with high interest rates than any other secured loan .​
But,​ the​ risk in​ the​ payday loan is​ that its interest rates are high…

New Ipod Design For Ipod Lovers

Apple recently updated its popular iPod music players making them thinner and adding great new features that make it​ worth considering an​ upgrade for old iPod users.

There are three iPod models -- 10,​ 15 and 30GB. the​ 15 and 30GB iPods $299 and include software for use with Windows or​ Macintosh systems.

The new iPods are about half as​ thick as​ the​ older ones,​ and there is​ a​ dock for the​ 15GB and 30GB models. Instead of​ connecting via a​ Firewire cable to​ charge the​ battery or​ download music,​ the​ new iPod slides easily into its rectangular dock,​ which is​ connected to​ a​ power source or​ to​ the​ computer.

The new controls are backlit and touch sensitive,​ which means there's no longer a​ spinning wheel that collects dirt. There's also a​ great new feature called the​ On-The-Go playlist. Previously,​ if​ you wanted to​ listen to​ a​ particular group of​ songs on​ the​ iPod,​ you had to​ make a​ playlist in​ the​ MusicMatch for Windows or​ iTunes for Macintosh …

Yoga Postures 27

What you Need To Know About Yoga Postures

Yoga,​ the​ Indian tradition that focuses on​ both the​ spiritual and physical awareness of ​ the​ body,​ uses specific exercises and postures to​ ​ help the​ individual achieve quietude and harmony. There are many different types of ​ yoga postures,​ and many different types of ​ yoga - including bhakti,​ jnana,​ karma,​ kundalini,​ laya,​ raja and hatha yoga,​ which is​ ​ very popular in​ ​ the​ West. Yoga is​ ​ very self-contained,​ in​ ​ the​ sense that it ​ does not rely on​ expensive equipment to​ ​ be able to​ ​ do – a ​ mat and some comfortable clothing will usually be adequate for all types of ​ yoga postures.

Yoga exercises requires that the​ person places themselves in​ ​ various postures,​ or asanas,​ to​ ​ strengthen and align the​ spinal column,​ thought to​ ​ be the​ location of ​ the​ chakras,​ or the​ body’s centers of ​ energy. Different yoga postures are thought to​ ​ tap in​ ​ and release certain energy points in​ ​ the​ bod…

Searching For The Best Membership Management Software Across The Web

Searching For the​ Best Membership Management Software Across the​ Web
The Web is​ truly the​ best venue where you​ could possibly find the​ best membership management software .​
You must be looking for that computer program for quite some time already .​
And your membership organization might really be badly needing the​ aid by such types of​ software.
If you​ are running a​ small startup and your labor staff is​ still very minimal,​ you​ must aim to​ achieve greater efficiency .​
Your employees must be well adept in​ using different computer programs as​ well as​ the​ basic operating transactions for your company’s business .​
However,​ most workers are finding it​ hard to​ balance computer program familiarization and basic business skills.
For example,​ not all employees are adept in​ using the​ complicated and widely used computer programs .​
They may be experts in​ the​ management and operating levels,​ but their computer skills might not be as​ impressive .​
You cannot avoid hirin…

Mental Illness Delaying Inner Peace

When a​ person goes through life living with mental illnesses,​ it​ often delays them from gaining inner peace. to​ all the​ mental ill patients in​ the​ world,​ I recommend you​ read all the​ FREE information available to​ you​ regarding your diagnoses,​ and learn to​ accept what you​ cannot change.

Sure,​ you​ are saying to​ your self easier said than done. Some of​ you​ might say this writer has no idea what she is​ talking about,​ or​ has no idea what I deal with in​ my mind. Wrong. I do have an​ overall idea of​ most mental illnesses,​ studied human behaviors my entire life,​ and lived and dealt with more mental ill persons than the​ average bear.

Thus,​ learning about what you​ are suffering can help you​ find inner peace. When a​ person knows what they live and who they are they often feel peace of​ mind. Furthermore,​ when a​ person learns to​ accept what they have and what the​ person cannot change,​ they often find inner peace.

Countless of​ people today are diagnosed with B…

Yoga Positions For Beginners

Yoga positions for beginners are so easy to​ learn. if​ you have not experienced any yoga session or​ have not seen one,​ that is​ not a​ problem.

Practitioners have talked about the​ unification of​ the​ mind,​ body and spirit. They claimed that this will be acquired through the​ practice of​ yoga exercises and techniques.

If it​ is​ your first time to​ hear of​ yoga,​ you will of​ course wonder how these exercises are done and how it​ looks like. Since you are a​ beginner,​ you will also definitely ask what kind of​ positions will be best for you.

Yogis have believed that the​ mind and the​ body are bonded into a​ unified structure. This belief has never failed and changed through time. Yoga has extensively performed an​ amazing procedure of​ healing oneself through harmony. This can be successfully done if​ you are in​ a​ proper environment.

With the​ great effects of​ yoga,​ the​ doctors have been convinced that yoga has some therapeutic results and can be recommended for people w…

New Ipod Accessories

New iPod Accessories
With the​ ever-increasing popularity of​ the​ iPod and all its various forms,​ it​ follows that more and more accessories will become both important and appealing to​ iPod owners .​
Here are three new accessories that iPod owners may want to​ consider purchasing.
The Podolock is​ a​ hard acrylic case for the​ iPod mini that helps to​ secure it​ from theft or​ unauthorized use .​
Along with the​ case is​ a​ cable that goes through the​ top of​ the​ case that enables the​ user to​ dock the​ iPod to​ a​ table,​ steering wheel,​ or​ other stable base .​
With the​ increasing numbers of​ iPods being stolen,​ cases like these may become handy for iPod owners .​
Podolocks will begin shipping next month and will be available for about $20,​ with the​ cables ranging from about $10 to​ $20.
TuffWrap Accent
TuffWrap Accents are new cases for iPod Video that will protect the​ devices from scratches and bumps .​
Optional inserts protect the​ screen and click wheel .​

Tips On Finding A Payday Loan

Tips on​ finding a​ Payday Loan
Finding the​ right online payday loan lender is​ important .​
you​ do not want to​ deal with unscrupulous or​ fake loan companies .​

The first thing you​ will look for is​ a​ website that has been professionally designed and organized .​
Ideally,​ there is​ no dead link or​ a​ link which leads you​ the​ phrase the​ page cannot be displayed .​
If you’re up to​ it,​ check spelling and grammar .​
the​ information presented on​ the​ site should be clear and not riddled with legal words meant to​ confuse the​ reader .​
And then,​ there should a​ page for FAQs (Frequently Asked Questions) about payday loans and the​ procedure that the​ company undertakes .​
There should also be a​ page for the​ company’s contact information .​
Their offices,​ email address,​ and contact numbers should be provided in​ this page .​
If convenient to​ you,​ check the​ office address.
Beware of​ online payday lenders that ask you​ for fees to​ process your applications .​

Mental Health

Mental Health Not Just the​ Absence of​ Mental Disorders
Most people think that mental health only applies to​ those people who have diagnosable mental disorders. the​ truth is​ ALL of​ us should be concerned about our mental health. it​ is​ our basis of​ being healthy. it​ is​ the​ holistic approach to​ health. in​ fact,​ many people adhere to​ the​ belief that mental health is​ the​ core of​ healthiness. Health starts and ends with mental health. it​ encompasses everything and it​ is​ everybodys business.
For virtually all people,​ mental health is​ often neglected until something apparently becomes wrong. Until then,​ we will have to​ wait for signs that it​ is​ vital to​ our existence,​ to​ our well being,​ to​ our relationships with other people,​ to​ our perceptions,​ to​ our fulfillment and even to​ our own happiness.
Even though we have achieved great medical advancements,​ there still seems to​ be lacks in​ our general knowledge on​ mental health. We have d…

Yoga Positions For Beginners 2 Things You Need To Know

Each and every one of​ us experience being in​ all sorts of​ positions throughout the​ day whether it​ be sitting up,​ lying down,​ crouched or​ stooped. These are all part of​ your day to​ day activities but are they doing you any good like Yoga positions do.
Yoga positions for beginners may entail all the​ above mentioned but all these movements are carefully devised and structured in​ a​ way that you will benefit from the​ positions.

The affects of​ yoga has now been recognized by doctors who now agree that yoga
has proven to​ be very therapeutic in​ the​ results and effects it​ has on​ suffering patients. Doctors by the​ minute are making referrals for their patients to​ join local yoga classes as​ a​ way of​ encouraging the​ healing process to​ quicken up for certain ailments

Beginners after introduction to​ their yoga positions will find adjusting to​ the​ yoga moves quite easy. Yoga may include all the​ above mentioned positions - like lying down crouching stooping etc - but these…

Searching For Free Antivirus Software

Searching For Free Antivirus Software
These are some of​ the​ best,​ completely free antivirus software and add-ons available on​ the​ internet for download.
Avast Home Edition: This is​ a​ completely free but one of​ the​ best antivirus applications available anywhere,​ which is​ intended for non-commercial use .​
You can download and register it​ on​ their website ( free of​ cost .​
The Avast Home Edition features an​ on​ Demand Scanner,​ on​ Access Scanner (to protect e-mail clients,​ instant messengers,​ etc) .​
It also has P2P protection and a​ lightweight firewall .​
The NNTP Scanner can scan all Usenet Newsgroup traffic and all operations with files on​ PC .​
It also has a​ real-time protection feature which is​ rather powerful .​
Program and database updates are also incredibly fast.
602LAN Suite ( This secure mail server has an​ inbuilt antivirus and anti-spam guard .​
The firewall is​ meant to​ control internet sharing and is​ equ…

Movies Downloads For Ipods Take Movies With You

Movies Downloads for Ipods – Take Movies With You
IPOD movie Downloads is​ an​ excellent way for getting the​ latest movies quickly and without the​ hassles of​ traveling to​ the​ video rental location .​
There are many sites right on​ the​ web that can provide you with the​ best of​ the​ best for much less .​
Many locations offer a​ wide range of​ choice when it​ comes to​ IPOD movies .​
Some offer more than others or​ they offer a​ better quality product .​
It will take a​ little looking to​ find the​ most affordable choice that is​ also the​ one that has what you would like to​ download.
Once you find the​ right location for your IPOD movies,​ you can easily and quickly (it seems almost instantly) download them to​ your PC,​ your notebook,​ or​ you can check out iPod movie downloads as​ well .​
There are specific services that are available to​ provide you with the​ ability to​ get great quality movies on​ your iPod .​
If you choose iPod movies,​ you can find the​ right locatio…

Tips For Coping With A Payday Loan

Tips For Coping With a​ Payday Loan
A payday loan is​ not bad to​ have provided that you​ have the​ right attitude towards it .​
You might feel that the​ only time you​ should apply for a​ payday loan is​ when your back’s against the​ wall already,​ but we’ll show you​ how untrue that is.
Tips for Coping with a​ Payday Loan
There are small,​ common-sense-things that consumers tend to​ forget or​ ignore when they’re applying for a​ payday loan .​
When they do that,​ it​ signifies when problems could start piling up.
Payday loans are risky,​ thanks to​ their interest charges .​
While they may be essentially just one of​ the​ many financial tools you​ can avail of​ when lacking cash,​ payday loans are not just any financial tool .​
It comes with a​ very high price tag courtesy of​ its interest charges .​
At first glance,​ their interest charges might be fair,​ but rest assured that computing them for the​ year will easily make the​ figure balloon into triple digit interest rates.
Payday loans…

Yoga Positions A Few Tips

Yoga positions and the​ practice of​ yoga can be beneficial to​ your mind,​ your muscles,​ and even internal functions like your digestive system. With so many benefits,​ it​ is​ no wonder that yoga’s popularity is​ on​ the​ rise. Before you take it​ up,​ though,​ it​ is​ a​ good idea to​ have in​ mind the​ right information to​ help you succeed and get the​ most out of​ the​ experience. Take these yoga tips into account as​ you begin your physical,​ mental,​ and spiritual journey.

Practice Makes Perfect

Practice your positions often. Yoga offers many benefits to​ your mind,​ body,​ and spirit,​ and these benefits may be maximized with regular practice on​ your own in​ addition to​ your classes and with your teacher. as​ a​ beginner,​ it​ is​ especially important that you practice so that you may see and feel the​ benefits early on. With yoga,​ the​ frequency with which you work on​ your positions is​ as​ important if​ not more so than the​ length of​ the​ practice sessions. Try to​ fin…

Mental Health Test

Mental Health Tests as​ Important Assessment Tools
Central to​ mental health assessment is​ the​ use of​ reliable and validated assessment tools. Among them are the​ mental health tests.
In order to​ accurately conduct diagnosis,​ prognosis and assessment of​ symptoms,​ mental health professionals have developed various types of​ tests that are apt to​ the​ needs of​ each mental health issue. Obviously,​ only the​ subjects within the​ concern of​ a​ specific issue are covered in​ the​ tests. Here are some of​ the​ basic categories of​ mental health tests
Neuropsychological Tests
If a​ neuropsychological cause is​ suspected in​ an individual,​ the​ clinician would use a​ paperandpencil test to​ determine any deficit in​ sensorimotor and cognitive capacities. These may include a​ tendency to​ disregard one or​ several items in​ a​ visual field or​ attention problem. Among the​ most common neuropsychological tests is​ the​ BenderGestalt Test which aims to​ asses the​ persons sen…

Movies Downloads For Ipods Download And Save

Movies Downloads for Ipods - Download And Save
IPOD movies are an​ excellent choice for getting the​ latest movies quickly and without the​ hassles of​ traveling to​ the​ video rental location .​
There are many locations right on​ the​ web that can provide you with the​ best of​ the​ best for much less .​
There are several locations that do offer a​ wide range of​ choice when it​ comes to​ IPOD movies .​
Some offer more than others or​ they offer a​ better quality product .​
It will take a​ little looking to​ find the​ most affordable choice that is​ also the​ one that has what you would like to​ download.
Once you find the​ right location for your IPOD movies,​ you can easily and quickly (it seems almost instantly) download them to​ your PC,​ your notebook,​ or​ you can check out iPod movie downloads as​ well .​
There are specific services that are available to​ provide you with the​ ability to​ get great quality movies on​ your iPod .​
If you choose iPod movies,​ you can find the​ rig…