Weight Loss Pills Are They Safe

Weight Loss Pills Are They Safe

In terms of​ diet pills,​ before asking about their effectiveness,​ it’s better to​ ask: are they safe? Let’s face it​ – a​ diet pill manufacturer is​ going to​ brag about how many pounds you’ll lose by taking their product,​ not how many side effects you’ll have. as​ a​ result,​ most customers are not given enough information about the​ safety of​ diet products and unfortunately might put their health at​ risk.

Phenylpropanolamine and caffeine

Most over-the-counter diet pills contain a​ combination of​ medications that have various benefits and harms. Usually they include phenylpropanolamine and caffeine,​ which suppress appetite. Phenlpropanolamine stimulates the​ central nervous system and has many effects on​ the​ body,​ in​ that it​ controls appetite. This is​ why it’s a​ key ingredient in​ most diet pills. Caffeine acts in​ a​ similar way and also causes a​ person to​ be alert and awake.

There is​ proof that diet pills can effectively reduce a​ person’s weight,​ but many health experts question the​ relevance of​ this. Recently,​ there have been findings that show phenylpropanolamine to​ cause serious side effects such as​ high blood pressure,​ nausea,​ restlessness,​ anxiety,​ insomnia,​ irritability and even hallucinations. Similarly,​ caffeine can affect a​ person’s blood circulation and its effects on​ blood pressure are unpredictable. Obese individuals are especially in​ danger of​ hypertension – which is​ ironic,​ as​ the​ heavier a​ person is,​ the​ more likely he or​ she will be to​ take a​ diet pill.

Laxatives and Diuretics

Some diet pills on​ the​ market contain laxatives and diuretics. These merely force a​ person’s body to​ eliminate vital body fluids. Specifically,​ a​ laxative stimulates a​ dieter’s large bowel to​ empty,​ but only after food and calories have been absorbed via the​ small intestines. So fluids are lost in​ the​ process and thus the​ body reacts by retaining water and consequentially,​ bloating occurs. This simply causes a​ person to​ feel they need to​ lose more weight. Basically,​ laxatives not only don’t work,​ but are counterproductive.

Prolonged use of​ laxatives also cause cramps,​ bloating,​ bulimia,​ anorexia,​ severe abdominal pain,​ dehydration,​ gas,​ nausea,​ vomiting,​ electrolyte disturbances,​ and chronic constipation and when laxative use finally ceases,​ a​ person can experience withdrawal symptoms. Laxatives should only be used to​ correct irregular bowel movement; otherwise they simply cause problems.

Likewise,​ diuretics are a​ very dangerous component of​ diet pills,​ since they cause heart arrhythmias and dizziness. They also lead to​ dehydration and ultimately,​ kidney and organ damage due to​ the​ subsequent imbalance of​ electrolytes within the​ body. in​ order to​ protect itself from further loss of​ water,​ the​ body will again,​ retain more water and cause an​ individual to​ feel even fatter than before.


So far,​ no pills or​ artificial diet supplements can adequately replace regular exercise and a​ nutritious diet. if​ you want to​ lose weight,​ your aim should be for a​ healthy body,​ not a​ damaged one. Don’t fall prey to​ misleading diet commercials and bear in​ mind that there is​ no such thing as​ a​ “quick fix” to​ weight loss.

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