Thyroid Dysfunctions The Obesity Epidemic Is Your Weight Loss Canary Suffering

Thyroid Dysfunctions The Obesity Epidemic Is Your Weight Loss Canary

There’s no doubt that thyroid disease is​ on​ the​ rise. Now the​ question is​ why?

The reason your weight loss attempts might not be working is​ because your weight loss canary might be suffering…let me explain.

From the​ research I’ve reviewed and the​ patients I’ve seen in​ the​ last 20 years,​ it’s clear to​ me that the​ thyroid gland is​ your body’s own yellow canary. It’s sensitive to​ many different influences—your diet,​ your lifestyle,​ and the​ world around you. And all of​ these influences can affect how well your thyroid functions.

Remember how miners used to​ detect toxic methane gas and carbon monoxide? They sent bright yellow canaries into the​ mines. Canaries are highly sensitive to​ these gasses—so much so that they die when exposed to​ them. Their deaths served as​ a​ warning system for miners so they do not enter and become exposed to​ poisonous air.

So,​ it’s not surprising that as​ we​ eat more toxic foods and are increasingly exposed to​ pollution,​ petrochemical and industrial wastes,​ and heavy metals that thyroid problems have also skyrocketed. in​ fact,​ more than 20 percent of​ women and 10 percent of​ men in​ the​ United States have thyroid dysfunctions—and half of​ them don’t even know it!

But exactly how does your environment affect your thyroid?

We now have substantial research to​ demonstrate that environmental chemicals have a​ direct impact on​ the​ thyroid gland. It’s clear that PCBs and other industrial petrochemical toxins can lower thyroid function,​ as​ well as​ other pollutants such as​ chlorine,​ fluoride,​ and bromide.

Since the​ thyroid produces hormones that manage your metabolism,​ anything that affects your thyroid will ultimately affect your metabolism. in​ fact,​ there’s evidence that toxins boost the​ excretion of​ thyroid hormones,​ leaving you with less of​ this hormone to​ control your metabolism—and a​ decreased ability to​ burn fat.

The truth is,​ your thyroid plays a​ huge role in​ weight control,​ and in​ determining your metabolic rate.

The question is​ not if,​ but how much is​ today’s obesity epidemic linked to​ the​ harmful effects of​ environmental toxins on​ metabolism.

I’ve seen so many patients struggle with their weight,​ only to​ have the​ pounds melt off when we​ addressed their thyroid problems.

True,​ not everyone’s weight problems are caused by thyroid dysfunction—but if​ you’re overweight,​ you should consider the​ connection. That’s why the​ best medical doctors always check their patients’ thyroid functions and will consider all the​ possible causes of​ subtle thyroid imbalance,​ including toxins,​ food allergies,​ nutritional deficiencies,​ and stress.

Now let’s talk about some of​ those other factors.

For example,​ food allergies,​ like sensitivities to​ gluten and other foods,​ also negatively affect thyroid function—and are frequently undiagnosed. Likewise,​ deficiencies in​ nutrients important to​ good thyroid function—like selenium,​ zinc,​ omega-3 fatty acids. and iodine and tyrosine—can also trigger thyroid problems.

With all of​ these factors that can affect your thyroid,​ it’s clear that we​ need a​ new approach to​ the​ diagnosis and treatment of​ thyroid disease. Many doctors can miss the​ subtle signs of​ thyroid problems,​ and conventional medicine often treats low thyroid function with inadequate,​ one-size-fits-all drugs like Synthroid.

However,​ thyroid dysfunction requires a​ more personalized,​ integrative approach—one that you can help control by becoming an​ active partner in​ your care. First,​ keep an​ eye out for the​ symptoms of​ a​ low thyroid function,​ including:

• fatigue
• sluggishness
• trouble getting up in​ the​ morning
• depression
• dry skin
• dry hair
• constipation
• fluid retention
• menstrual problems and PMS
• hair loss
• cracked or​ chipping fingernails
• low sex drive
• weight gain
• muscle aches
• cramps

Yes,​ a​ lot of​ those symptoms are pretty common and vague—which is​ one reason why thyroid dysfunction often goes undetected. But if​ you notice any of​ these signs,​ bring them to​ your doctor’s attention,​ and ask him or​ her to​ test your thyroid function.

If you are diagnosed with low thyroid function,​ the​ following steps recommended:

1. Eliminate the​ causes of​ thyroid problems,​ like toxins,​ food allergies,​ and nutritional deficiencies.
2. Exercise and take saunas.
3. Eat foods that provide nutritional support to​ your thyroid—and avoid those that don’t.
4. Use supplements that protect your thyroid,​ such as​ vitamins a​ and D,​ selenium,​ zinc and fish oil.
5. Work with your doctor to​ choose the​ right thyroid replacement for you. it​ should combine both the​ inactive and T4 hormone found in​ Synthroid and the​ active hormone T3,​ found in​ other medications.

Remember,​ thyroid hormone is​ the​ master metabolism hormone. if​ your thyroid is​ out of​ balance,​ your metabolism is​ out of​ balance,​ too.

Do you have a​ dysfunctional thyroid?

Know that the​ problem can be fixed. By following the​ program here you can get your thyroid working properly,​ keep your weight under control and start feeling better today.

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