The Best Weight Loss Program And Ultimate Self Help Book For The New Year

The Best Weight Loss Program And Ultimate Self Help Book For The New

Reprogramming the​ Overweight Mind 7 Steps to​ Taking Control of​ the​ Subconscious does not follow the​ usual weight loss and diet book formula. There is​ not even a​ diet in​ the​ book. Instead the​ primary focus is​ on​ the​ behavior of​ eating and over 20 years have been spent perfecting the​ clinically proven program contained within the​ book. Every other book on​ weight loss has taken the​ position of​ attacking the​ body to​ try and change the​ mind.

The health of​ your body is​ dependent on​ your mental health and taking control of​ the​ subconscious is​ the​ key to​ lasting permanent change of​ any behavior. the​ subconscious mind is​ like a​ car without an​ off switch and an​ unknown driver. if​ you decide not to​ drive because you do not know how,​ it​ is​ going to​ drive itself. to​ give you an​ idea of​ the​ power of​ the​ subconscious,​ you can speak at​ a​ rate of​ about two to​ three hundred words per minute. Your subconscious runs at​ a​ rate of​ about one thousand to​ twelve hundred words per minute which is​ about four times faster than you can speak. This is​ why you can talk on​ the​ phone and perform other tasks like typing on​ the​ computer or​ driving a​ car because the​ subconscious is​ already programmed to​ do the​ other tasks.

You can look at​ the​ conscious mind and the​ subconscious mind like a​ tug of​ war with a​ vat of​ mud in​ the​ middle for whom ever loses. the​ conscious mind is​ one person on​ one side against the​ subconscious,​ which are four people on​ the​ other side. if​ the​ conscious mind decides to​ move in​ a​ different direction like changing your diet,​ losing weight,​ increasing your fitness program or​ any other change in​ your behavior,​ it​ is​ usually a​ losing proposition because you are simply out numbered with information. the​ only way you can insure permanent behavior change is​ take control of​ the​ subconscious.

The Audio/Data CD included with the​ book is​ what makes this book the​ Best Weight Loss Program and Ultimate Self Help Book for the​ New Year? the​ audio portion of​ the​ CD is​ a​ guided meditation that is​ based on​ information collected in​ the​ first six steps of​ the​ program as​ opposed to​ using generic information. the​ Data portion of​ the​ CD includes all the​ documents necessary to​ perform a​ study that measures the​ dramatic improvement of​ the​ emotional state of​ the​ person using the​ program. the​ program process is​ based on​ the​ reality that all behavior is​ emotionally driven so if​ you understand how an​ emotional state comes about you can intervene and change the​ behavior. This is​ the​ foundation of​ the​ book and why it​ works for the​ full spectrum of​ behavior,​ not just weight loss,​ fitness motivation and eating disorders. All of​ this would not have much meaning if​ the​ book did not answer the​ most fundamental question first. What determines human (your) behavior? I have worked with people who have been in​ therapy for 20 years and can not answer this question. They can not answer the​ question because the​ therapist they are working with can not answer it. How can you help someone change a​ behavior if​ you do not know what brings a​ behavior about to​ begin with?

Many people have reported that just the​ first two chapters of​ the​ book have made a​ significant difference in​ their lives. Because of​ this response Kelly has released the​ first two chapters for distribution free of​ charge.

Regardless of​ weather your health goal is​ a​ change in​ diet for weight loss,​ an​ increase in​ your fitness program or​ to​ take control of​ an​ eating disorder such as​ anorexia or​ bulimia. in​ the​ end the​ question you need to​ ask yourself is…Am I completely happy with the​ mind running itself or​ do I need to​ take control of​ it? if​ your answer is​ I need to​ take control of​ it,​ then Burris MIND/FITNESS is​ the​ answer.

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