Sexual Health And Weight Loss

Sexual Health And Weight Loss



Sexual Health and Weight Loss
Everyones going gaga over the​ latest diet craze being hyped by the​ media or​ the​ newest workout program to​ hit the​ fitness scene. New weight loss pills are being introduced one after another and have flooded the​ market competing for sales. People everywhere seem to​ be in​ that lose the​ excess pounds psyche Thin is​ sexy!. Lean is​ hot!. Rip those biceps. Flaunt your abs.
Back in​ the​ 80s,​ Olivia NewtonJohn popularized the​ song Lets Get Physical which promoted fitness and about the​ same time,​ physical fitness videos by celebrities flooded the​ market such as​ the​ legendary Jane Fonda Aerobics Videos. Even John Travoltas dance movie,​ Staying Alive capitalized on​ the​ fact that the​ thenemerging star was being mentored by no less than Sylvester Stallone for his physical fitness program to​ fit the​ role to​ a​ T.
In todays world where survival of​ the​ fittest becomes the​ name of​ the​ game,​ being overweight is​ considered absolutely unsexy. the​ message is​ clear as​ you see it​ on​ tv,​ billboards,​ and magazines. Has everyone gone selfconscious? Lets face it. Its not just about vanity or​ feeling good about yourself. Its about living a​ healthy lifestyle. the​ universal need to​ look and feel sexually desirable just comes secondary. Whether you like it​ or​ not,​ being overweight is​ unattractive and can pose serious consequences in​ ones health condition.
How true is​ it​ that for every pound you lose,​ the​ more sexually desirable you become? Though there are people who prefer sexual partners who are on​ the​ voluptous side,​ a​ great number still prefer having the​ right curves and bulges at​ the​ right places. However,​ being sexually attractive is​ not the​ only goal we​ need to​ consider. Whether you are a​ man or​ a​ woman,​ you are responsible to​ always keep your body in​ good condition,​ if​ not in​ perfect shape. Losing weight can improve the​ sexual health of​ both men and women. the​ couple becomes more aware of​ each others new size. Their sexual senses have become more attuned to​ the​ sexual stimuli which they receive and therefore increases their sexual pleasure. By having slimmer bodies,​ both the​ man and the​ woman becomes comfortable with their bodies and they tend to​ enjoy each other better when it​ comes to​ their sexual activities,​ as​ compared to​ overweight couples. it​ is​ no longer just a​ physical thing,​ it​ becomes an emotional factor.
Obesity and Infertility
It is​ believed that obesity could greatly affect male sexual health concerning infertility. According to​ the​ National Institute of​ Environmental Health Sciences NIEHS,​overweight men are significantly more likely to​ be infertile than normalweight men,​ and that for every 20pound body weight gain in​ men there is​ a​ ten per cent increase in​ infertility. Though statistics show that women are more prone to​ obesity that men,​ still,​ this clearly shows that men should also take care of​ their weight for their healths sake.
On the​ other hand,​ obese women are particularly susceptible to​ increase in​ blood pressure than their male counterparts. There is​ also higher risk of​ cancers such as​ postmenopausal breast cancer and endometrial cancer,​ diabetes and cardiovascular disease.
Body Image and Healthy Weight
For all its worth,​ men and women alike should maintain an ideal body weight and image. Body image is​ the​ way we​ project ourselves and how we​ perceive and imagine the​ response of​ others. it​ is​ not inborn,​ therefore,​ we​ can do something about it. Healthy weight is​ the​ size which a​ person achieves based on​ the​ goal initially set in​ accordance with the​ person’s physical condition as​ determined by a​ medical professional.
People try to​ find sensible and sustainable ways to​ achieve and maintain a​ healthy weight on​ a​ long term basis. Maintain a​ healthy diet,​ exercise regularly,​ lead a​ vicefree lifestyle,​ and all the​ good things in​ life will be added unto you as​ well.




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