Pu Erh And Oolong Teas For Weight Loss Your 1 Key

Puerh and Oolong Teas For Weight Loss Your #1 Key
For long years,​ Chinese teas have been considered as​ weight loss aide. in​ fact,​ drinking a​ cup of​ tea with every meal is​ considered a​ protocol for using tea successfully as​ a​ metabolic stimulant. as​ you may know,​ tea by itself carries only four calories per serving,​ and it​ is​ most healthy when taken with nothing added.
According to​ some experts,​ the​ Chinese weight loss teas are produced based on​ the​ belief that the​ caffeine in​ tea increases body function to​ help burn more calories. Also believed is​ that the​ tea contains polyphenols which seem to​ aid in​ the​ digestion of​ fat,​ truly making it​ a​ Chinese weight loss tea.
Generally,​ all types of​ Chinese tea are deemed great for weight loss. They all offer a​ low calorie alternative to​ commercial beverages. However,​ the​ Puerh and Oolong teas have received the​ most attention regarding weight loss. Let’s take a​ look at​ these two wellknown Chinese weight loss teas.
Puerh Tea
Although green tea has gotten all the​ press,​ the​ puerh teas are finally being enjoyed in​ the​ West. This is​ because many have believed that puerh,​ which is​ also known as​ medicinal tea in​ China,​ merits a​ place among the​ tea shelves of​ Americans.
Some of​ the​ puerh tea trees are said to​ be ancient,​ the​ oldest known tree is​ more than 2000 years old. Well,​ these trees are believed to​ be an older variety of​ the​ modern,​ being a​ smaller leafed tea bush. the​ leaves of​ this variety are processed differently than green tea leaves. They are usually oxidized similar to​ that of​ the​ oolong tea,​ but not as​ long as​ black tea. What happens is​ that the​ leaves are dried loose or​ compressed into tea bricks,​ tea cakes or​ Tuochas that look like a​ bird nests. Well,​ for some people this Chinese weight loss tea in​ this state is​ a​ unique visual experience. Some of​ the​ tea cakes have been aged in​ caves just to​ develop their earthly flavor.
What makes puerh great for weight loss is​ that it​ helps to​ decrease blood cholesterol levels and improves fats metabolism. Also,​ it​ is​ thought that the​ unique double fermentation done with this acclaimed Chinese weight loss tea may create special enzymes and microbes that provide the​ body micronutrients essential for wellbeing.
Furthermore,​ one cup of​ puerh tea with each meal has shown to​ stimulate weight loss. it​ is​ said to​ balance the​ body’s systems and stimulate a​ more functional metabolism.
Oolong Tea
The Oolong tea is​ but a​ wellknown variety of​ semifermented or​ oxidized tea. it​ is​ particularly noted for its flowery and intense qualities. Accordingly,​ the​ Oolong ranges from bright green and slightly fermented to​ darkleafed and hearty. it​ is​ dried fully,​ locking in​ the​ rich flavors that this Chinese weight loss tea is​ known to​ offer. it​ is​ actually this unique drying process which allows oolong to​ possess a​ number of​ stimulating attributes and can be applied for weight management in​ addition to​ a​ wellbalanced diet.
As mentioned,​ puerh and oolong teas are just two of​ the​ wellknown Chinese weight loss teas. Aside from green tea,​ black tea,​ compressed tea,​ and other varieties,​ these two kinds are now highly available for those who wish to​ attain weight loss and better health.

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