Look At The Evidence Of How Hypnosis Can Help You Lose Weight

Look At The Evidence Of How Hypnosis Can Help You Lose Weight



A lot of​ people remain skeptical about the​ solutions that hypnosis can offer. They know that hypnotherapists claim that their techniques can help you deal with issues like quitting smoking and losing weight but they still can’t quite accept that it​ could work for them.

This skepticism is​ generally based on​ the​ fact that people realize how hard it​ can be to​ do stuff like lose weight and quit smoking. it​ can be particularly hard to​ lose weight as​ it’s all too easy to​ fall into the​ yo-yo diet trap. Here you try out a​ new diet and lose the​ weight you need – then,​ you stop the​ diet and relax and the​ weight just comes back. Before you know it​ you’ll be back to​ square one….

But,​ with hypnosis this doesn’t need to​ happen. Many people find it​ hard to​ lose weight simply because they view food in​ the​ wrong way. They may,​ for example,​ view sweet and fatty foods as​ desirable because they were rewarded with these kinds of​ foods when they were young and behaved well. Or,​ they may associate the​ short rush you get with certain foods with feeling good so they reach for candy when they feel low or​ stressed.

Hypnosis can simply help you re-program the​ way your brain feels about food. it​ can stop your cravings for the​ wrong food types and introduce cravings for healthy food instead. it​ can give you the​ confidence to​ stick with a​ healthy eating and exercise plan and it​ can help you manage the​ issues you may have with the​ food you eat.

The proof of​ the​ pudding is​ in​ the​ eating – although maybe we​ should say in​ the​ not eating! Take a​ look at​ the​ following examples of​ how weight loss hypnosis has worked for people just like you….

Karen H. – Karen lost 33lb with Valerie Dawson’s program. in​ her own words: “The hypnosis allowed me to​ let go of​ my old reasons for eating and helped me listen to​ my appetite.”

Mike C. – Mike lost 84lb and finally found a​ solution to​ his weight loss issues. He says: “I have been overweight for most of​ my adult life. I had tried virtually every diet program out there without lasting success over the​ past 40 years. I can say without hesitation that the​ hypnosis program with Valerie works.”

Sandy N. – Sandy lost 25lb in​ just 9 weeks. She wasn’t sure whether hypnosis would work but soon changed her mind when she saw the​ results – “I wasn’t sure about this whole hypnosis thing in​ the​ beginning. But now I’m a​ believer.”

Fran M. – Fran lost 30lbs and saw her basic ideas about food change radically – “I found myself reaching for an​ apple for a​ snack instead of​ candy. I think about food in​ a​ totally different way now.”

Kelsey M. – Kelsey lost 50lb in​ just 5 months. She found that hypnosis gave her a​ far more effective solution than fad diets – “I had struggled all my life with my weight problem and had tried every diet out there with no success. the​ hypnosis has helped me to​ reprogram the​ way I think about food and to​ change my eating habits.”




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