Birth Control And Weight Gain Truth Or Myth

Birth Control And Weight Gain Truth Or Myth

Birth Control and Weight Gain Truth or​ Myth?
Is there really a​ connection between birth control and weight gain? in​ one recent survey,​ 50% of​ all women felt that birth control pills would cause unwanted weight gain. of​ these women,​ 20% said this belief was the​ primary reason they would not use oral contraceptives. There are also evidences that women switch methods or​ birth control or​ stop using the​ pill because they think it​ contributes to​ weight gain. However,​ the​ good news is​ that the​ review found no evidence to​ support a​ casual association between combination contraceptives or​ birth control and weight gain.
Researchers have found it​ difficult to​ prove a​ connection between birth control and weight gain. While many women do gain weight after starting the​ use of​ oral contraceptives,​ it’s hard to​ tell if​ this weight gain is​ actually caused by the​ use of​ the​ pill or​ other lifestyle factors. in​ most cases,​ women taking oral contraceptives report a​ weight gain of​ five pounds or​ less. Only a​ small percentage of​ women experience a​ weight gain of​ more than 10 pounds after beginning a​ birth control pill prescription. Supposedly,​ any weight gain or​ weight loss related to​ the​ use of​ birth control pills is​ a​ side effect that will happen within three months of​ beginning of​ the​ prescription. Some studies have shown that while the​ pill may add a​ couple of​ pounds at​ first from water retention,​ the​ added weight disappears as​ the​ body adjusts to​ the​ hormones.

Another study found no difference between women who took hormonal contraceptives and those who took a​ placebo. the​ other studies looked at​ women taking different types and doses of​ hormonal contraception,​ and came to​ the​ same overall conclusion.
The claim may have had some truth many years ago,​ when the​ pill contained high levels of​ estrogen,​ hormones that cause water retention and increased appetite. Nowadays,​ most versions of​ the​ pill have only half the​ amount found in​ early versions.
There is​ also another factor that has nothing to​ do with the​ pill. it​ is​ a​ fact that most women in​ the​ Western world start birth control as​ teenagers and continue it​ through their 20s,​ a​ period when women naturally tend to​ gain weight. in​ addition,​ it​ is​ possible that women who expect to​ gain weight after starting on​ a​ birth control pill prescription are unconsciously changing their diet and exercise habits. However,​ if​ a​ woman has tried several different types of​ birth control methods and had no success in​ controlling unwanted weight gain with diet and exercise,​ she may want to​ ask her healthcare provider if​ insulin resistance is​ contributing to​ her problems. a​ simple blood test will be able to​ determine the​ presence of​ this condition. if​ a​ woman is​ suffering from insulin resistance,​ a​ low carbohydrate diet may be necessary to​ stabilize her weight.
Any weight gain after starting pills of​ more than 5% of​ body weight may be a​ signal of​ a​ womans tendency toward insulin resistance or​ abnormal glucose metabolism. With this amount of​ weight gain associated with an oral contraceptive,​ a​ woman should be evaluated for possible insulin resistance. if​ this condition is​ present,​ she will have to​ adopt a​ low carbohydrate diet. Simple sugars in​ any amount and high carbohydrate only snacks or​ meals will negate all other dieting efforts on​ a​ daily basis and frustrate any long term ability at​ weight control.
In most cases,​ unwanted weight gain associated with birth control can be prevented by paying extra attention to​ diet and exercise or​ simply switching to​ a​ different type of​ birth control. the​ link between birth control and weight gain can sometimes be exaggerated,​ and its about time to​ break those myths.

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