Amla Herb Benefits Indian Gooseberry

Amla Herb Benefits Indian Gooseberry



Amla also know as​ amalaki, dhatriphala and​ in​ Sanskrit and​ Emblica officinalis scientifically, is​ the most widely used herb in​ the ayurvedic system of​ medicine. it​ maintains balance amongst three Doshas of​ wind, bile and​ phelgm (Vayu, Pitta and​ Cough) and​ effectively controls digestive problems, strengthens heart, builds up and​ sustains defence mechanism, improves eye sight, imparts a​ anatural glow to​ hair and​ body and​ a​ store house of​ Vitamin​ C.

The English name of​ amla: Indian gooseberry, denotes that it​ is​ indigenous to​ India. Though all parts of​ the tree have medicinal value, it​ is​ the fruit which constitutes the main​ drug. Charaka has specifically mentioned it​ as​ a​ great rasayana that helps protect people from disease and​ keeps away the manifestations of​ premature ageing.

Amla fruit is​ acrid, cooling, refrigerant, diuretic, laxative, alexeteric, antipyretic, aphrodisiac alterant, tonic and​ trichogeneous. it​ is​ the richest natural source of​ Vitamin​ C. 100 gm. of​ Amla contains about 700 mg. of​ vitamin​ C, which is​ thirty times the amount found in​ oranges.in​ adition​ to​ Vitamin​ C, it​ also contains calcium, iron, protein, garlic and​ tannic acids, sugar, phosphorus, carbohydrates etc. The juice of​ fresh amla fruit is​ given as​ tonic, diuretic and​ anti-bilious remedy. it​ is​ also helpful in​ burning sensation, over thirst, dyspepsia and​ other complaints of​ digestive system.

The powder of​ the dried amla fruit is​ an​ effective remedy of​ hyperacidity, ulcers and​ blood impurities. it​ is​ also used both internally and​ externally as​ a​ decoction​ and​ paste. Some of​ the common​ uses of​ amla fruit are as​ under:

Amla strengthens the body, expel toxins from the body and​ improves defense mechanism of​ the body.

It is​ an​ essential vitamin​ to​ improve eye sight

Weakness of​ body, heart and​ mind shall be dispelled by taking frsh amla juice in​ betwen meals.

Massaging the head with amla oil, induces sound sleep and​ is​ good for​ hair. prevents premature graying of​ hair.

Wash eyes daily, in​ the morning with amla water, soaked in​ water and​ drink the water to​ improve the eyesight and​ remove constipation.

Insert 2-4 amla juice drops into each nostril to​ cure bleeding for​ nose.

Regulates Blood Sugar

Very Powerful anti-inflammatory herb.

A wonderful antioxidant and​ a​ natural Source of​ Vitamin​ C. Amla helps scavenge free radicals.

Amla is​ powerful food for​ the brain.

Studies show that Amla helps lower cholesterol

Amla also helps maintain​ the functioning of​ the liver

Increases Hemoglobin, Red blood cell count

Useful for​ Cough, Bronchitis, Asthma

Amla cleanses the mouth, strengthens the teeth

Its decoction​ is​ used in​ hyperacidity and​ with honey as​ an​ anthelmintic. The presence of​ Amla resulted in​ an​ enhanced cell survival, decreased free radical production​ and​ higher antioxidant levels similar to​ that of​ control cells. (Phytother Res. 2018 Apr;17(4):430-3.)

There are various classic ayurvedic preparations, such as​ chyawanprash in​ which amla is​ used as​ a​ chief ingredient. it​ help improve intelligence and​ memory power. Triphala and​ Brahmrasayana are other classic medicine in​ which amla is​ being used since time immemorial.

Read more about Amla and​ its Benefits/ at​ http://www.ayurvediccure.com/amla.htm

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