Acupuncture For Effective Weight Loss

Acupuncture for Effective Weight Loss
In a​ generation when physical fitness is​ given topmost attention,​ people are always on​ the​ lookout for the​ newest and​ most effective means for weight loss. ​
Acupuncture,​ the​ method of​ inserting thin,​ filiform needles on​ certain points in​ an individual’s body,​ has been found to​ be one effectual method for losing weight. ​

Not many people may find the​ idea of​ being inserted by needles quite comforting in​ their quest for weight control. ​
However,​ this ancient Chinese alternative treatment seeks to​ deliver a​ control mechanism,​ enabling the​ patient to​ manage hunger cravings more successfully in​ the​ long run.
The Skinny on​ Acupuncture Weight Loss
It has been found that weight gain is​ directly related to​ emotions. ​
Other than physical hunger,​ people reach for a​ huge chocolate bar or​ a​ big platter of​ burger and​ fries because of​ the​ sense of​ comfort derived from food and​ eating. ​
More often than not,​ excessive weight gain is​ an emotional issue,​ rather than a​ mere physical one. ​
You may not realize it,​ but you tend to​ take in​ more food whenever you’re stressed,​ upset,​ or​ pressured. ​

In Acupuncture,​ there are specific spots on​ the​ body being targeted by the​ hairlike needles. ​
These spots are linked to​ certain areas in​ the​ body and​ by stimulating these spots; the​ patient will achieve a​ greater sense of​ inner balance. ​
as​ these points are inserted by the​ needles,​ certain hormones are released throughout the​ body. ​
These substances work by helping you manage hunger and​ efficiently control the​ impulse to​ overeat. ​

How Acupuncture Induces Weight Loss
Most acupuncturists will target the​ spots behind the​ ear when it​ comes to​ promoting weight loss. ​
When these points behind the​ ear are stimulated,​ endorphins are released in​ large doses. ​
Endorphins are called the​ feelgood hormones,​ and​ these are also often referred to​ as​ natural pain and​ fever relievers. ​
The release of​ endorphins is​ what makes you feel better after an increased level of​ physical activity,​ as​ in​ the​ case of​ a​ good workout. ​

These bodily compounds allow the​ patient to​ experience better relaxation,​ thus considerably alleviating stress. ​
There is​ a​ greater possibility of​ enhanced weight loss when the​ patient has already achieved emotional wellness. ​
Endorphins are also released whenever the​ body experiences low levels of​ bodily pain,​ thus their moniker as​ a​ natural pain reliever. ​

Patients of​ acupuncture typically experience very minimal or​ no pain at ​ all,​ however most of​ the​ points are located near nerve endings and​ muscle tissues. ​
as​ the​ needles are embedded in​ the​ body,​ signals are sent to​ the​ brain thus promoting the​ release of​ endorphins from the​ pituitary gland.
There are also other points in​ the​ body that serve as​ gateways for better weight management. ​
One of​ these placements promotes a​ decrease in​ an individual’s appetite,​ while another has the​ ability to​ reduce water retention in​ the​ body. ​
The acupuncturist may choose a​ multitargeted approach,​ depending on​ the​ requirements of​ the​ patient. ​

Consulting with a​ Professional Acupuncturist
There are a​ number of​ acupuncture practitioners in​ existence nowadays,​ offering a​ host of​ services. ​
if ​ you are considering this form treatment for your weight management,​ make sure that you settle with no less than a​ trained and​ professional acupuncturist. ​
a​ poorly trained acupuncturist may not be able to​ pinpoint the​ specific meridian points and​ worse,​ may cause unnecessary bodily pain and​ discomfort. ​

Moreover,​ your acupuncturist may require an herbal supplement for your treatment,​ to​ encourage a​ longerterm effect. ​
Your sessions need not be maintained for an extensive period; however you may be required to​ visit your acupuncturist during the​ entire course of​ the​ sessions.
There are other means for losing weight successfully,​ and​ this does not include crash dieting and​ strenuous work outs. ​
if ​ carried out by trained professionals,​ acupuncture can be the​ answer for effective weight management. ​
While it​ is​ far from being a​ cureall,​ it​ may just be the​ right weight loss solution for you. ​

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