A Pill A Day Approach To Weight Loss

A Pill A Day Approach To Weight Loss



Being slim or​ thin does not make one healthy. But of​ course,​ being overweight or​ obese is​ not healthy either. For those who have trouble losing the​ excess pounds,​ the​ use of​ weight loss pills is​ the​ preferred and convenient option. the​ said pills are supposed to​ help a​ person lose weight by reducing the​ appetite and preventing the​ absorption of​ fat into the​ body. Weight loss pills are very helpful since not all people have the​ time and interest to​ got to​ the​ gym regularly.

There are two basic types of​ weight loss pills available in​ the​ market today,​ prescription pills and the​ non-prescription pills. Prescription pills are those diet pills that are closely regulated and required by the​ FDA. These pills have been proven effective through several clinical tests. Such prescription pills include the​ popular Xenical (Orlistat) and Meridia (Sibutramine). These drugs must be prescribed by a​ doctor before a​ weight watcher can actually purchase and use them. On the​ other hand,​ non-prescription weight loss pills can be purchased over the​ counter even without doctor's approval. Examples of​ these non-prescription include products from Herbalife and Metabolife which are classified as​ fat burners,​ stackers,​ herbal weight loss pills,​ and diet supplements.

Not all people benefit from taking these weight loss pills. These prescription weight loss pills are naturally designed to​ mainly treat obesity,​ unlike “cosmetic” weight loss,​ or​ those who just want to​ lose a​ few pounds. in​ fact,​ weight loss pills can be effective under certain circumstances. Our body tends to​ adjust rather quickly to​ the​ effects of​ these weight loss pills so there is​ also a​ possibility that the​ benefits might decrease as​ time passes.

Taking such diet pills can be complicated since the​ person has to​ check if​ this particular diet pill would be effective,​ or​ if​ it​ is​ even FDA-approved. it​ is​ important to​ know the​ dosage and safety precautions for each brand of​ diet pill. it​ is​ important to​ ask your physician for a​ thorough explanation on​ the​ pills' possible side effects and health risks.

It would be better and safer to​ lose pounds by having a​ regular routine exercise,​ together with the​ consumption of​ a​ healthy diet. There are several different weight loss diet programs that have become very popular. Some of​ the​ more well-known diet programs are Atkin's diet,​ Sonoma diet,​ South Beach diet,​ and the​ Mediterranean diet.

In summary,​ a​ serious weight watcher must see to​ it​ that the​ use of​ weight loss pills is​ complemented by regular exercise and consumption of​ healthy food. it​ is​ not right to​ expect dramatic weight loss by just using pills. Stored fat in​ the​ body can only be eliminated through exercise. the​ other alternative – liposuction --- is​ not only expensive and painful,​ it​ may also entail serious health risks since it​ is​ an​ invasive medical procedure. Through exercise,​ the​ body literally sweats away and burns excess fat. the​ body also adjusts and metabolism rates increase. With increased metabolism,​ the​ body works faster and harder in​ burning excess fat. Aside from the​ fat-burning effects of​ exercise,​ regular workouts also make a​ person feel good and confident. of​ course,​ proper eating habits should be observed because the​ fat that is​ lost through exercise must not be regained because of​ excessive eating.




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