A New Way To Lose Weight From The Orient

A New Way To Lose Weight From The Orient

To try to​ lessen the​ bad feelings of​ being called fat or​ overweight,​ we​ tend to​ use lesser dreaded and offensive words such as​ "larger size" and "big" instead of​ plain "overweight" and "fat". But it​ took just one comment from a​ buddy friend,​ a​ nurse in​ the​ local hospital,​ to​ bring home a​ deep truth. She said,​ " in​ my entire life working in​ this hospital,​ I have yet to​ see a​ fat oriental chinese lady",​ referring to​ the​ patients she has seen seeking treatment in​ the​ government hospital.

Of course,​ it​ is​ not true that there are no fat oriental chinese ladies in​ the​ world,​ because fat and overweight are universal issues affecting all races and cultures,​ irrespective of​ skin and color. But is​ there a​ health secret coming from the​ Orient that makes the​ chinese lady generally slimer and slender?

Indeed,​ recent discoveries in​ Japan showed that a​ type of​ chinese tea called the​ Okuma's Wu Long tea together with a​ healthy diet and exercise revealed that people who regularly consumed this tea experienced over TWICE the​ calorie-burning results of​ those who drank the​ same amount of​ authentic Japanese green tea. Drinking this Wu Long tea 15 minutes before eating carbohydrates also helped blunt the​ rise in​ insulin that normally comes after eating food that contained a​ lot of​ carbohydrates. as​ carbohydrates causes weight gain by increasing insulin levels,​ drinking this tea helps to​ control weight gain.

Like other teas as​ well,​ Japan's Shiga University of​ Medical Science found that drinking Wu-Long tea also daily dramatically clears up skin eczema within just one month,​ and helps in​ reducing free radicals,​ and lower the​ risk of​ infections such as​ the​ common cold.

Indeed,​ in​ the​ ancient chinese pharmaceutical book "Bencao Shiyi "(The Compendium of​ Materia Medica),​ it​ is​ said that tea "will make one live long and stay in​ good shape." Tea,​ particularly the​ oriental Wu-Long tea that comes from China's Fujian Province has been used by countless generations of​ ladies to​ help melt away body fat,​ boost energy and even clarify the​ skin,​ and these newer scientific discoveries in​ Japan seem to​ indicate that it​ is​ possible to​ drink away pounds of​ unwanted body fat and loose inches from the​ waistline.

Teas are just a​ form of​ natural supplements to​ help in​ weight management and fat loss. Taking a​ supplement to​ assist in​ weight loss is​ just one prong in​ battling weight and fat,​ but it​ is​ necessary to​ have a​ healthy diet and to​ maintain a​ program of​ exercise at​ the​ same time if​ we​ are to​ continue to​ keep the​ extra weight and fat off our bodies. Therefore,​ selection of​ a​ good supplement,​ having a​ balanced diet and having a​ fitness program will go a​ long way to​ get your weight down.

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