3 Choices To Help You Lose Weight

3 Choices To Help You Lose Weight

1. the​ Weight Loss Patch

Perhaps the​ most appealing benefit of​ using a​ patch is​ that it​ is​ so easy to​ use. No pills to​ remember to​ take,​ no special diets,​ no required exercise routine. Naturally,​ sticking to​ a​ healthy diet and exercise program is​ best for your overall health,​ but if​ that is​ difficult for you to​ adhere to​ all of​ the​ time,​ the​ patch may be a​ solution that works for you.

A weight loss patch that you place on​ your body will deliver the​ active ingredients by transdermal delivery,​ meaning through the​ skin. the​ patch ingredients will go directly into the​ bloodstream,​ bypassing the​ digestive system and liver. Simply apply the​ patch to​ a​ smooth area of​ your skin and change it​ every 3 days. That is​ all of​ the​ maintenance that is​ required.

A patch can even be used occasionally when you are traveling and know you will be eating out a​ lot,​ or​ for those times you are too busy to​ cook the​ proper foods. a​ patch that suppresses your appetite will help you develop good eating habits that will help you maintain your ideal weight in​ the​ future ~ no more yo-yo figures.

2. Appetite Suppressant Pills

Curbing your appetite to​ stop the​ influx of​ calories in​ the​ first place seems to​ be the​ logical way to​ lose and maintain your weight. However,​ we​ are so bombarded by confusing claims everywhere for appetite suppressant pills ~ in​ print,​ on​ the​ radio,​ on​ television,​ even on​ billboards when driving,​ that it​ is​ difficult to​ know which diet pill will really help take off those pounds ~ and keep them off..

Some diet pills will cause your heart to​ race,​ your hands to​ shake,​ or​ an​ overall "wired" feeling. to​ avoid these problem,​ stay away from products that contain Ephedra,​ Ma Huang,​ and Ephedrine.

One herbal diet pill that has gotten a​ lot of​ publicity lately is​ Hoodia Gordonii the​ authentic plant comes from the​ Kalahari desert in​ South Aftrica. Respectable television shows like 60 Minutes,​ the​ Today Show,​ BBC,​ and even Oprah's "O" magazine have given it​ rave reviews for its fast acting appetite suppressing qualities. While it​ can take one to​ two weeks to​ work fully,​ many users report a​ decline in​ their appetite with the​ first pill.

in​ fact,​ Hoodia has had so many positive reports that there are now a​ lot of​ knock-off products being marketed to​ the​ uninformed ~ especially on​ the​ Internet. the​ real Hoodia is​ very rare because it​ takes up to​ 7 years for the​ Hoodia plant to​ mature to​ a​ point where it​ provides appetite suppressant qualities. in​ addition,​ the​ African government is​ now limiting the​ amount of​ Hoodia it​ exports,​ meaning only a​ few suppliers have the​ real thing. Because Hoodia is​ so rare,​ you can expect it​ to​ be a​ little more expensive than other diet pills.

Another diet pill that helps shed pounds is​ Herbal Phentermine. This is​ a​ non-prescription appetite suppressant that is​ scientifically designed to​ produce similar effects of​ a​ popular Rx version of​ phentermine.

The good news is​ that the​ Herbal version contains only natural ingredients so you don't have to​ be worried about side effects. Plus,​ you can avoid the​ time,​ expense,​ and embarrassment of​ a​ doctor's visit.

Herbal Phentermine will not only suppress your appetite,​ but it​ will also increase your metabolism so you burn more calories and have more energy.

3). Carbohydrate Blockers

Perhaps you prefer not to​ have your appetite suppressed,​ but instead would like to​ eat all of​ the​ pasta,​ bread,​ rice,​ and potatoes you want. if​ this sounds more like your style,​ then you might want to​ try a​ carbohydrate blocker.

Scientists have discovered,​ and thoroughly tested a​ method to​ allow us to​ eat the​ foods we​ love and not gain weight. we​ can now stop the​ normal conversion of​ starchy foods to​ sugar before it​ can pass through our digestive system and store as​ fat on​ our hips,​ thighs,​ buttocks and stomach. Derived from white kidney beans,​ the​ resulting carb blockers,​ (starch neutralizers),​ are a​ completely natural product. They work by neutralizing the​ Alpha amylase enzyme that digests starch.

By neutralizing this digestive enzyme,​ the​ starch from our food does not get digested. Instead,​ it​ remains intact and does not convert to​ sugar. it​ simply passes through the​ body undigested and acts as​ a​ fiber ~ which is​ a​ very good thing. we​ get more fiber going through our intestines while avoiding the​ conversion to​ sugar and the​ resulting fat storage ~ a​ definite win-win situation.

Over the​ past several years,​ there have been many positive studies to​ determine the​ effectiveness of​ carb blockers and their ability to​ help lose weight. One study was performed at​ the​ Northridge Hospital Medical Center in​ Los Angeles,​ CA,​ over an​ eight week time period.

It reported that participants saw an​ average weight loss of​ 200% more than those taking a​ placebo,​ and lost an​ average of​ 1.5 inches around their waists. This was 43 % more than those taking the​ placebo. Plus they reported having 13% more energy,​ even though it​ is​ not a​ stimulant.

Whether you choose patches or​ pills,​ prefer to​ eat starchy foods,​ or​ use carb blockers,​ some things to​ look for when buying diet products are that they:

1) Contain all natural ingredients
2) Do not have harmful side effects
3) Offer a​ 100% money back guarantee

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