What You Need To Know When Buying A Treadmill

What You Need To Know When Buying A Treadmill

Aerobic flyers, ab rollers, and other fitness fads may come and go, but the trusty treadmill has stood the test of​ time.Treadmills are much less likely to​ end up in​ next year’s garage sale for one simple reason–people use them.

Exercising at​ home has many perks, especially among today’s time-crunched families. Studies have shown that people who have home fitness equipment are more likely to​ exercise consistently than those who have gym memberships or​ attend fitness classes. at​ home, the machine is​ right there in​ sight, calling your name. It’s much easier to​ get a​ quick 20- minute workout when you don’t have to​ find matching socks or​ fight through gridlock traffic.

One of​ the main reasons people buy treadmills rather than other machines is​ because the movement required is​ something they already know how to​ do. With all the treadmills on the market, you really have to​ be a​ savvy shopper. Your first stop should be the nearest fitness specialty store. to​ make sure you get the best machine for your money, you should follow some tips.

Measure the space allocated for the machine both horizontally and vertically. You don’t want to​ bump your head on the ceiling every other step.Bring a​ measuring tape with you to​ the store. Leave home dressed for a​ workout. Test the equipment at​ the level you expect to​ use it​ and stay on the machine for at​ least 10-15 minutes.

Exercise equipment is​ not supposed to​ make you seasick. if​ the treadmill rocks back and forth, forget it. Sturdy construction will not only ensure durability, but also make your workouts more enjoyable. Parts of​ the machine should be welded together, not held together by nuts and bolts that will soon jiggle loose.

Shoppers may also want to​ consider purchasing a​ short-term gym membership to​ try out equipment. Many gyms offer a​ one-month trial membership and some even give one- to​ two-week free memberships.

Added features usually mean added dollars. Fancy programs and heart monitors may serve as​ motivation, but many people find these addons unnecessary. if​ you are pinching pennies, look for quality parts and sturdy construction, and skip the virtual racing programs and automated pacers. it​ is​ always better to​ go in​ knowing what you need, rather than letting a​ salesman talk you into something.

Sit down with the retailer and review the warranty. Get everything in​ writing and ask questions. Does the retailer assemble the treadmill? Does it​ have a​ weight limit? Be aware that some warranties may be voided if​ the user is​ over a​ specified weight. Keep all the packaging just in​ case you need to​ return the machine.

The first thing to​ investigate on a​ treadmill is​ the motor. Depending if​ you are walking or​ running, you can easily place 80 to​ 250 percent of​ you weight on the treadmill every time your foot hits the belt. It’s the motor’s job to​ take a​ beating and still keep a​ constant speed.

Overall motor strength is​ measured in​ ‘continuous’ horsepower. But, things get tricky, Some cheaper treadmills advertise a​ deceptively higher ‘peak’ horsepower rating to​ make up for below-average continuous-duty rating.

When inspecting the belt, comfortable length and width should be your main concern. Get a​ belt that is​ too short and, with one foul step, you could end up slamming into a​ wall. But too large a​ belt makes the treadmill work harder, adding wear and tear to​ the motor.

Advanced treadmills come with a​ series of​ customized workouts that act as​ your personal training coach. Some offer preprogrammed workouts that automatically adjust grade and speed as​ you exercise to​ keep your heart at​ a​ steady aerobic rate. There also is​ space to​ program several of​ your own workouts.

Buying a​ treadmill can be a​ costly investment. Many fitness experts will tell you that a​ solid, dependable treadmill costs at​ least $1,000. But knowing what to​ look for can save you hundreds of​ dollars.

What You Need To Know When Buying A Treadmill

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