Using Vitamins To Prevent Alzheimer S

Using Vitamins To Prevent Alzheimer S



Using Vitamins to​ Prevent Alzheimers
Understanding what happens when an individual develops Alzheimers is​ still something that is​ being investigated. What scientists do know about Alzheimers is​ that it​ is​ a​ slowdeveloping disease of​ the​ brain that is​ characterized by dying brain cells. While the​ direct cause is​ unknown,​ it​ is​ theorized that the​ death of​ the​ cells is​ attributed to​ a​ lack of​ chemicals necessary to​ keep brain cells healthy.
After the​ age of​ 20,​ human brain cells neurons start to​ die at​ a​ rate of​ about 9000 per day. This results in​ a​ natural decline of​ mental acuity. There are reports that some vitamins can help to​ restore brain cells,​ but these reports are highly controversial. Once brain cells die,​ there really is​ no way to​ restore them. What scientists focus on​ is​ how to​ prevent Alzheimers. in​ the​ last few years,​ scientists have been testing the​ effects of​ vitamins on​ the​ brain. Those that seem to​ provide the​ most benefit are vitamins C and E.
In the​ world of​ vitamin supplementation,​ vitamin C and E are building blocks of​ good health. These vitamins are antioxidants that has proven beneficial in​ numerous health conditions,​ including heart disease,​ high blood pressure,​ high cholesterol,​ and stress. the​ body normally produces enough vitamin C and E in​ the​ body to​ protect the​ brain from damage from free radicals. However,​ the​ amount of​ vitamin C may be depleted by factors,​ such as​ diet and genetics. Scientists believe that taking 500 milligrams of​ vitamin C and 500 milligrams of​ vitamin E daily protects brain cells from premature destruction,​ a​ key to​ Alzheimers prevention.
These recommended amounts of​ vitamin C and E supplementation to​ prevent Alzheimers is​ way beyond what is​ recommended for general health. Before you consider taking these vitamins,​ you should discuss your plans with a​ medical doctor. Excessive amounts of​ vitamin C are flushed out in​ the​ urine and dont usually cause serious problems,​ but excessive amounts of​ vitamin E can result in​ some unpleasant side effects. as​ with any vitamins or​ medication,​ you should store them in​ a​ location that is​ out of​ reach from children. Vitamins C and E can cause serious problems in​ children.
Why not check out our nutrition guide at​ http//www. nutritionalsupplementguides. com/nutebook. html
and also what supplement we​ personally use for our nutrition needs at​ http//www. nutritionalsupplementguides. com/whatweuse. html




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