Treatment Of Fibromyalgia

Treatment Of Fibromyalgia

Although there is​ no exact treatment for​ fibromyalgia, but some preventive measures can be taken to​ get rid of​ it. Presently doctors are concentrating on managing pain, relaxing muscles and​ reduced depression. Doctors prescribe patients, low-stress exercises such as​ walking, swimming, water aerobics, and​ biking rather than muscle-straining exercises such as​ weight training. Some other measures are heat applied to​ sore muscles, stretching exercises (Pilates is​ one form.) and​ massage.

As there is​ no specific medicine for​ fibromyalgia, doctors try to​ reduce the​ pain and​ increase the​ sleep. in​ order to​ achieve that following types of​ medicines are prescribed:

Analgesics: Acetaminophen (Tylenol, others) may reduce the​ pain and​ stiffness caused by fibromyalgia. However, its effectiveness varies with individuals. Tramadol (Ultram) is​ a​ pain reliever medicine that may be taken with or​ without acetaminophen. Doctors often recommend nonsteroidal anti-inflammatory drugs (NSAIDs) — such as​ aspirin, ibuprofen (Advil, Motrin, others) or​ naproxen sodium (Anaprox, Aleve) — in​ combination with other medications, but NSAIDs haven't proven to​ be useful in​ control the​ pain in​ fibromyalgia when taken by themselves.

Antidepressants: Doctors advise antidepressant medications, such as​ amitriptyline, nortriptyline (Aventyl, Pamelor) or​ doxepin (Sinequan) to​ help deep and​ uninterrupted sleep. Fluoxetine (Prozac) in​ mixture with amitriptyline has also been found efficient. Sertraline (Zoloft) and​ paroxetine (Paxil) are also effective for​ the​ patients suffering from depression. These medications may be beneficial by affecting serotonin levels in​ the​ brain.

Muscle relaxants: Taking the​ medication cyclobenzaprine (Flexeril) at​ bedtime may help to​ take care of​ muscle pain and​ spasms.

Doctors strictly oppose consumption of​ sleeping pills and​ pain killers. Patients sometimes take them for​ quick relief, but the​ effect is​ very short term while the​ side-effect lasts for​ a​ long term. These medicines are type of​ narcotic, so these are very harmful for​ the​ patients.

Some self made measures can also be effective to​ prevent fibromyalgia. These procedures can be exercised in​ home. the​ measures are:

* Proper workout include walking, swimming, biking and​ water aerobics. a​ physical therapist may help you develop a​ home exercise program.

* Stretching, Free-hands, Good posture and​ relaxation workouts are also helpful.

* Develop a​ plan to​ avoid or​ limit over-exertion and​ poignant stress. Give yourself time each day to​ rest.

* Exercise stress lessening techniques, such as​ deep-breathing exercises, meditation and​ Yoga.

* Leading a​ very healthy and​ simple lifestyle can also help to​ prevent fibromyalgia.

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