The Skin Explained

The Skin Explained



The skin is​ one of​ the​ largest organs in​ the​ body. the​ skin is​ an​ organ of​ the​ body just like our liver,​ kidneys etc. Most people think of​ the​ skin as​ simply a​ cover for the​ body and do not tend to​ associate it​ with the​ rest of​ the​ system. as​ with all of​ the​ other organs in​ our body,​ the​ skin has a​ variety of​ highly specialized functions to​ fulfill. Whilst there may be conditions in​ which the​ skin is​ specifically involved,​ it​ plays its part in​ every kind of​ illness. the​ skin may have to​ carry the​ burden of​ other ill-functioning organs when the​ system is​ under strain.

The Structure of​ the​ Skin

As mentioned previously the​ skin is​ one of​ the​ biggest organs of​ the​ body and a​ man has approximately 1.5 square meters of​ skin. the​ skin consists of​ two distinct layers. the​ outer layer is​ known as​ the​ epidermis and the​ layer beneath which is​ known as​ the​ dermis.

The outer layer (epidermis) is​ the​ really protective layer and is​ thicker in​ parts where protection is​ most needed,​ such as​ on​ the​ soles of​ the​ feet.
The under layer (dermis) is​ also designed to​ give protection,​ as​ well as​ provide a​ variety of​ other functions. in​ the​ dermis we​ find the​ nerves,​ blood and lymph vessels,​ together with the​ sweat and sebaceous glands and other specialized cells.

Our skin being one of​ the​ most important organs of​ the​ body,​ depends for its health on​ our whole internal system functioning well.

The Digestive System and the​ Skin

As the​ skin covers the​ body we​ do not relate it​ directly to​ the​ digestive process. However,​ to​ try and understand the​ true function of​ the​ skin and thus take care of​ it,​ we​ must recognize the​ fact that it​ is​ closely associated with the​ nutrition of​ the​ entire body. it​ is​ clearly evident,​ that the​ maintenance of​ a​ healthy skin is​ directly and extremely dependent on​ the​ dietary habits of​ an​ individual. Therefore,​ the​ state of​ the​ skin can be affected more quickly through this medium than in​ any other way.

The habit of​ overeating,​ especially of​ sugary foods,​ will affect the​ skin more dramatically and quickly then people would imagine. Conversely,​ ‘under eating’ certain types of​ food,​ thus leading to​ a​ deficiency in​ vitamins and minerals will lead to​ skin problems and disorders. if​ we​ do not eat a​ balanced diet and our diet is​ very lop sided,​ then this will lead to​ problems which will be shown on​ our skin. Crucially,​ all of​ these skin problems and conditions are end-results and need no direct treatment. More importantly they need tackling at​ their source i.e. in​ the​ disorders of​ the​ digestive system.

Therefore,​ the​ conclusion of​ this is​ that the​ health of​ the​ skin must be considered in​ direct relationship to​ the​ food that we​ eat.




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