Sports Hernia Information And Treatment

Sports people are used to​ hearing often about hernia problems. the​ most common types of​ hernia that occur when practicing sports are inguinal hernia and​ sports hernia, referred to​ by some doctors as​ 'Gilmore's groin'.

When you get inguinal hernia tissue from the​ intestine pushes through the​ abdominal wall, because of​ a​ weakness in​ the​ inguinal canal (the inguinal canal is​ the​ 'tube' situated between the​ thigh and​ the​ abdomen, and​ which has the​ role of​ transmitting the​ testes or​ the​ round ligament while the​ organism is​ still young).

Many soccer players suffer from hernia because the​ pelvic region is​ put through great torsional loads while playing soccer. a​ lot of​ older players have either sports hernia or​ Gilmore's groin. the​ second may be undetectable in​ the​ beginning, causing only a​ little pain when you get in​ and​ out of​ bed, but allowing you to​ perform the​ normal daily activities. as​ time passes the​ situation gets worse and​ eventually surgical intervention is​ required.

Sports hernia symptoms are pain when performing sports and​ when performing certain movements like suddenly turning and​ turning. This pain spreads to​ the​ testicles at​ men.
It is​ recommended not to​ perform any sporting activities if​ you are suffering from Gilmore's groin, in​ the​ early phases of​ the​ illness, because as​ it​ progresses, you will not be able to​ perform any sporting activities because of​ the​ pain.

Sports hernia treatment can be done with the​ help of​ a​ physiotherapist and​ it​ involves the​ strengthening of​ the​ muscles, but also you must take a​ break from playing sports while the​ treatment is​ done. in​ some cases surgery is​ needed, but successful surgery depends on many factors and​ you must also carefully follow a​ rehabilitation program. This program forbids sudden twisting and​ moving, and​ concentrates on slowly improving the​ stability and​ flexibility of​ the​ pelvic muscles. After two weeks you can start jogging, and​ in​ about six weeks the​ program will be over and​ you can return to​ your normal activities without any problem.

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