Slim Down While Eating On The Go

Slim Down While Eating On The Go

If you're watching your weight, don't even think about skipping breakfast. When you don't eat in​ the morning, chances are you'll overeat at​ other meals and eventually put on pounds, not take them off.

In fact, according to​ research presented at​ the American Heart Association's 2018 annual conference on cardiovascular health, the rates of​ obesity and insulin resistance among people who always eat breakfast are up to​ 50 percent lower than for those who frequently skip the morning meal.

Luckily, you don't have to​ prepare an​ elaborate meal in​ the morning to​ get the necessary nutrition. Atkins Nutritionals Inc. suggests eating a​ protein-packed bar as​ a​ satisfying, on-the-go breakfast or​ snack.

Granola used to​ be considered a​ health food. However, most packaged brands are full of​ sugar and often trans fats. if​ you hanker for this crunchy treat but don't want all the carbs, you're in​ luck. Atkins Advantage Granola Bars are full of​ wholesome granola taste, without added sugar or​ trans fats.

These low-carb granola bars are portable and satisfying, and are great sources of​ protein, calcium and fiber. They come in​ a​ variety of​ flavors, including Wild Berry, Golden Oats, Chocolate Chip and Peanut Butter.

The Advantage Granola Bars join Atkins' established line of​ Advantage Bars, which come in​ flavors such as​ Chocolate Decadence, Pralines 'N Creme and Almond Brownie. Over the past seven years, the Atkins Advantage brand has flourished, branching out from the ready-to-drink shakes and shake mixes that most weight-loss companies offer.

Another choice for breakfast on the run is​ Atkins Morning Start Breakfast Bars, which come in​ eight delicious flavors.

Atkins has always believed in​ providing low-carb enthusiasts with the products they most want and need. Its approach is​ a​ scientifically validated nutritional strategy for weight control and better health based on controlling carbohydrate consumption.

Today, Atkins continues to​ offer exciting new products, each one building on the brand's rich history.

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