Sleep Apnea Symptoms Solutions

Sleep Apnea Symptoms Solutions

Apnea, in​ terms of​ the Greek word, is​ defined as​ “without breath.” This is​ exactly what happens to​ individuals who suffer from sleep apnea, which is​ a​ serious medical condition that causes the sufferer to​ completely stop breathing on more than one occasion throughout the night.

While it​ may be difficult to​ realize the symptoms of​ sleep apnea because they occur during sleep, it​ is​ possible if​ you know what to​ watch for. For instance, you may notice uncommon exhaustion throughout the day, a​ general feeling of​ fatigue, frequent or​ long-lasting headaches or​ irritability. These symptoms occur due to​ lack of​ sleep, which is​ caused by sleep apnea. in​ addition, if​ your spouse notices intense snoring or​ long pauses between breaths at​ night, you may be suffering from sleep apnea.

The only person who can positively identify sleep apnea is​ a​ licensed physician. He or​ she may ask a​ series of​ question or, in​ some instances, recommend a​ sleep study by asking you to​ spend the night in​ a​ supervised sleep center. at​ this type of​ facility, the purpose is​ to​ determine whether or​ not you suffer from sleep apnea. a​ series of​ monitoring devices will be placed on your body in​ order to​ detect your breathing patterns throughout the night.

Sleep apnea, when left untreated, can be extremely dangerous. in​ fact, it​ can lead to​ heart disease, a​ stroke or​ other major health problems. in​ addition to​ the obvious health risks, sleep apnea may lessen your immune system’s ability to​ fight disease or​ the loss of​ sleep can cause you to​ be impaired when driving. Sleep apnea treatments may include sleeping on your side instead of​ your back, giving up alcohol and cigarettes, ridding your home of​ allergens, maintaining a​ healthy diet and exercise program or​ the use of​ a​ doctor recommended at-home apnea treatment.

A product known as​ the Sleep Genie, which is​ a​ doctor recommended anti-snoring device, is​ available to​ help provide comfort to​ those with sleep apnea. Manufactured of​ a​ comfortable nylon lycra blend, the Sleep Genie comfortably supports the jaw while keeping the mouth closed to​ prevent snoring. While the Sleep Genie is​ not intended as​ a​ cure for sleep apnea, many users find additional comfort when using this product with the Continuous Positive Airway Pressure (CPAP) machine, which provides continuous air pressure to​ help prevent the collapse of​ tissue in​ the throat that often blocks air passages during sleep. Users of​ the CPAP machine need to​ sleep with their mouth closed in​ order to​ prevent the air from escaping, which is​ where the Sleep Genie often proves beneficial.

This article is​ intended for informational purposes only. it​ should not be used as, or​ in​ place of, professional medical advice. Before beginning any treatment for snoring, please consult a​ doctor for a​ proper diagnosis and remedy.

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