Sleep Apnea It Can Take Your Breath Away But Not In A Good Way

Sleep Apnea It Can Take Your Breath Away But Not In A Good Way

You know the feeling you get when you see an​ attractive person? it​ feels like your heart stops beating for a​ few seconds and you can’t seem to​ breathe, let alone find a​ way to​ put together a​ sentence and speak to​ that person.

Now think about this: what if​ the same thing happened to​ you in​ your sleep? You probably wouldn’t believe that it​ could happen. However, it​ can, and it​ happens to​ millions of​ people each night. It’s called sleep apnea.

What is​ sleep apnea? Well, sleep apnea is​ a​ serious sleeping disorder that often causes you to​ stop breathing for several seconds. When you stop breathing, it​ causes a​ sharp drop in​ oxygen in​ your blood and interrupts your sleep. Sleep apnea can signal a​ more serious health problem that can be dangerous if​ not treated.

So now that you know the answer to​ ‘what is​ sleep apnea’, how do you know if​ you suffer from it? Well, if​ you wake up in​ the middle of​ the night with a​ strong urge to​ go to​ the bathroom, you may have it. Or, if​ you snore, feel tired all day or​ wake up gasping for air, you may suffer from sleep apnea as​ well.

If you think you suffer from sleep apnea, visit your doctor as​ soon as​ possible. He will be able to​ answer your questions, like “what is​ sleep apnea” and then actually diagnose it​ by administering a​ sleep study commonly known as​ polysomnography and a​ CPAP (continuous positive airway pressure.)

Your doctor will also be able to​ determine what form of​ sleep apnea you have: obstructive sleep apnea (OSA) and central sleep apnea (CSA.) Obstructive sleep apnea is​ cause by the obstruction of​ the air path, usually by swelling, an​ enlarged uvula or​ fat (common in​ obese people.) The obstructions reduce the amount of​ oxygen that can go into the lungs, thus causing the person to​ gasp for air because there isn’t enough going in. Obstructive sleep apnea needs to​ be diagnosed and treated as​ soon as​ possible because it​ can cause other health problems like hypertension.

Central sleep apnea happens when the brain doesn’t send the appropriate signals to​ the respiratory muscles. When the signals aren’t there, the muscles don’t know to​ breathe and breathing will stop for an​ extended period of​ time-usually ten to​ twenty seconds. Central sleep apnea is​ prevalent in​ people who had cardiovascular problems as​ infants or​ have congenital heart defects. to​ treat central sleep apnea, the underlying cause (heart problems) must be treated too.

When someone tells you that they have problems sleeping, ask them if​ they have sleep apnea. if​ they ask you, “what is​ sleep apnea,” you can educate them and help them seek treatment. Sleep apnea is​ a​ serious condition that can cause more health problems in​ life. See a​ doctor right away if​ you think you may have sleep apnea. Seeking treatment early is​ the key to​ fixing the problem, getting a​ better night’s sleep and preventing major health problems down the line.

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