Scientists Give An A To Vitamin E Vitamin E Is Safe And Offers Well
Documented Benefits Scientists Say

Scientists Give An A To Vitamin E Vitamin E Is Safe And Offers Well Documented Benefits Scientists Say

Scientists Give An a​ To Vitamin E. ​
Vitamin E is​ safe and​ offers welldocumented benefits,​ scientists say.
At a​ recent conference,​ scientists that specialize in​ nutritional oils met to​ examine vitamin E,​ discuss recent scientific advances and​ answer questions raised by a​ highly publicized 2004 article in​ Annals of​ Internal Medicine. ​
Their conclusion was that vitamin E is​ safe and​ offers welldocumented health benefits.
The Hot Topics symposium at ​ the​ American Oil Chemists Society annual meeting in​ St. ​
Louis,​ Missouri,​ covered extensive science supporting the​ role of​ various vitamin E constituents with careful evaluation and​ scientific discussion by the​ large audience of​ oil chemists,​ said conference moderator Professor Ronald Watson,​ Ph.D.,​ University of​ Arizona. ​
Attendees also discussed recent research that has identified a​ group of​ components of​ natural vitamin E,​ the​ tocotrienols,​ which may be effective in​ treating strokes and​ for nerve regeneration.
In his presentation,​ Neil E. ​
Levin,​ a​ Chicago area clinical nutritionist with an extensive background in​ vitamins,​ reviewed the​ large number of​ scientific studies showing that people taking the​ antioxidant vitamin E had better heart health.
Negative Study Had Flaws
Although the​ authors of​ the​ negative study admitted it​ had flaws and​ cautioned not to​ generally apply their results,​ that review still influences media reports on​ vitamin E safety. ​
More rigorous reviews,​ such as​ in​ the​ American Journal of​ Clinical Nutrition,​ concluded that the​ data actually showed no risks at ​ doses up to​ 1,​600 IU,​ but that clarification failed to​ stem the​ negative reports that caused a​ reported 19 percent drop in​ vitamin E use. ​

Needlessly Scared Away
Most reporters are not trained to​ understand scientific jargon,​ and​ certainly not to​ scrutinize how a​ study is​ conducted to​ sniff out inaccurate conclusions,​ but they have needlessly scared people away from an important vitamin that is​ deficient in​ most Americans diet,​ Levin said.
Conflicting evidence has left consumers unsure of​ vitamin Es benefits and​ wary of​ harm,​ Professor Watson said. ​
Poor journalism has created consumer confusion.

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