Is Sleep Apnea Killing Your Marriage

Is Sleep Apnea Killing Your Marriage

Is Sleep Apnea Killing Your Marriage ?
Sleep Apnea or​ Obstructive Sleep Apnea as​ it​ is sometimes called, usually involves loud snoring as​ one of​ the symptoms. ​
Anyone that has ever slept with a​ snoring partner knows that it​ can be seriously disruptive to ones own sleep. ​
But what effect, long term, does it​ have on a​ marriage? it​ is a​ common situation in many marriages and ​ apparently has more impact than many couples think.
Obviously the experience of​ sleeping with a​ loud snoring partner is not positive, but what can be done? This is the question that The Sleep Disorders Center at ​ Rush University Medical Center recently set out to ask and ​ hopefully solve. ​
In doing so, they hope to save marriages that might be in danger of​ divorce due to this cronic, ongoing struggle to get enough rest at ​ night....and all the interpersonal implications of​ not achieving a​ balanced level of​ sleep.
The Center is currently evaluating 10 couples in which the male has been diagnosed with obstructive sleep apnea. ​
The couples begin by completing surveys about sleepiness, marriage satisfaction and ​ quality of​ life. ​
After this step the couples spend the night in the Centers sleep lab where technicians determine each partners quantity and ​ quality of​ sleep. ​

Two weeks after these tests, and ​ treatment, the couple repeats a​ nights sleep in the sleep lab for comparison purposes. ​
The results have been very interesting and ​ mostly positive.
According to press releases from the Center, the early results show that there is indeed a​ significant impact on the wifes quality and ​ quantity of​ sleep. ​
it​ is termed a​ serious problem that does indeed lead to a​ hostile and ​ tense situation within the marriage. ​

In one example cited, the husbands snoring was arousing the wife out of​ sleep over eight times an hour. ​
Her sleep efficiency rating the percentage of​ time she was actually asleep was 73%. ​
The average persons sleep efficiency is closer to 90%.
In this example, the wife had attempted to use ear plugs, earphones and ​ had finally given up and ​ started to sleep alone.
To treat the husband, the Center used a​ device known as​ a​ continuous positive airway pressure machine CPAP. ​
This machine is noninvasive and ​ the flow of​ air it​ delivers prevents the upper airway from collapsing during sleep, allowing the lungs to perform normally.
In this particular case, the wifes quality of​ life measure jumped from a​ 1.2 to a​ 7.0, indicating that the snoring had been alleviated and ​ was no longer significantly bothering her. ​
Her sleepiness scale how tired she felt dropped from 12 to a​ 6. ​
Marital Satisfaction scores improved from a​ 3 to 5.8 and ​ the wifes sleep efficiency moved up from 73% to 82%.
Obviously on every level, this treatment had made great strides for the couple and ​ showed promise in other situations.
The Rush Center is continuing tests expected to be completed in April 2018. ​
The Center will evaluate the results and ​ expand on the information being provided to the public.
Their press release is very specific about the measures taken as​ each couple enters the program. ​
as​ stated ...both the husband and ​ wife undergo simultaneous polysomonography, a​ sleep test that monitors brain activity, eye movements, muscle activity, heart rate and ​ rhythms, breathing patterns, blood oxygen level and ​ body movements and ​ respiratory sounds. ​
All sensors are noninvasive and ​ do not cause pain or​ discomfort. ​

The study involves first diagnosing the sleep apnea. ​
The husband will sleep alone in the center as​ technicians monitor his sleep. ​
if ​ he has sufficient sleep apnea, he will undergo a​ split night study to determine the appropriate CPAP treatment. ​

Sleep apnea is a​ serious health problem that should be treated. ​
Obstructive sleep apnea occurs when the tissue in the back of​ the throat collapses and ​ blocks the airway. ​
The breathing pause lasts at ​ least 10 seconds and ​ can occur 10 or​ more times an hour. ​
Apnea lowers the oxygen level in the blood leaving the patient vulnerable to hypertension, stroke and ​ other cardiovascular problems. ​

Obstructive sleep apnea can occur in men and ​ women of​ any age; however, it​ is most common in obese, middleaged men. ​
The most common signs of​ sleep apnea are loud snoring, choking or​ gasping during sleep, and ​ fighting sleepiness during the day. ​
In addition to continuous positive airway pressure, treatment includes losing weight, sleeping on your side instead of​ your back, avoiding ​alcohol​ and ​ tobacco. ​

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