Ingredients That Are Beneficial In Skin Care Products

Ingredients That Are Beneficial In Skin Care Products

Because it​ is​ the​ one layer of​ our bodies that people see,​ having healthy skin is​ very important. Many people turn to​ skin care products in​ order to​ have healthy and youthful looking skin. There has been recent research that has found that the​ skin reacts positively various vitamins,​ minerals,​ and antioxidants.

Here are a​ few nutrients that are beneficial in​ skin care products

Silica is​ a​ trace mineral that will make the​ connective tissues,​ such as​ muscles,​ tendons,​ hair,​ and nails,​ stronger. it​ is​ important for healthy skin. if​ there is​ Silica deficiency in​ the​ body,​ the​ wounds of​ the​ skin will not heal as​ quickly. Silica is​ an​ ingredient in​ many good skin care products.

Zinc is​ a​ mineral,​ and one of​ the​ most important components of​ skin that is​ healthy. Acne may be a​ result of​ a​ zinc deficiency in​ the​ body. Zinc also controls the​ skins production of​ oil and can control hormones that bring about acne. Many health care products contain zinc,​ as​ it​ is​ very beneficial to​ the​ health of​ the​ skin.

Selenium – Selenium can be an​ important ingredient in​ skin care products as​ this antioxidant mineral makes the​ skin have more elasticity. Selenium will also help prevent skin cell damage with free radicals. Selenium can prevent skin cancer because it​ protects the​ skin from the​ damaging effects of​ ultraviolet light.

Vitamin C is​ important as​ it​ reduces free radical damage from too much exposure to​ the​ sun or​ unhealthy air. the​ reduction of​ free radical damage is​ important in​ the​ skin as​ they consume both collagen and elastin,​ which are fibers that support the​ structure of​ the​ skin. Free radicals can also cause wrinkles in​ the​ skin. Many skin care products have Vitamin C but you can also get this vitamin from supplements and various foods. When Vitamin C is​ combined with Vitamin D it​ is​ will protect your skin from overexposure to​ ultraviolet rays produced by the​ sun.

Vitamin E is​ another an​ antioxidant that helps protect the​ skin form the​ sun’s damaging ultra violet rays. a​ combination of​ Vitamin E and Vitamin a​ skin care products are very good at​ preventing various types of​ skin cancer. Vitamin E also helps with wrinkles and other signs of​ premature aging in​ the​ skin.

The promotion of​ skin repair and maintenance is​ how Vitamin a​ can help your skin. if​ you have a​ dry or​ flaky complexion you should look for skin care products that have Vitamin a​ as​ it​ can help with these skin problems. Vitamin a​ also helps reduce acne and other skin problems.

EFA’s are in​ many oil based skin care products,​ such as​ primrose oil or​ fish oil capsules. By keeping a​ balanced Omega 6 and Omega 3 fatty acids intake you can maintain a​ healthier looking skin. EPA’s also have other health benefits besides keeping skin looking good,​ such as​ treating various diseases like heart disease and cancer.

These are a​ few of​ the​ most important ingredients in​ skin care products. if​ you have any skin problems,​ there are skin care products that can help you with those specific problems. Many of​ the​ ingredients listed above can also be found in​ supplements and various foods. the​ next time you are buying skin care products,​ look for the​ ingredients list and see if​ they have any of​ the​ vitamins,​ minerals,​ and antioxidants listed above. if​ they do,​ you know that your skin will be benefiting by the​ skin care product.

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