Flax Not A Fluke As A Natural Skin Care

Flax Not A Fluke As A Natural Skin Care

Flax Not a Fluke as a Natural Skin Care

Not so long ago,​ the​ use of​ flax became a​ buzz word in​ health and​ fitness circles. ​
In fact,​ even the​ great Mahatma Gandhi was once quoted as​ saying that flax is​ awonder seed. ​
Wherever flax seed becomes a​ regular food item among the​ people,​ there will be better health.,​ Gandhi proclaimed. ​

Some nutritionists,​ researchers,​ and​ scientists believe that it​ could be the​ most important healthpromoting supplement next to​ a​ multivitamin. ​
Nearly every system in​ the​ body can benefit from flax seed oils natural properties,​ including the​ cardiovascular system,​ immune system,​ circulatory system,​ reproductive system,​ nervous system,​ as​ well as​ the​ joints.
Flax seed oil comes from a​ blue flowering plant that is​ grown on​ the​ Western Canadian Prairies for its oil rich seeds. ​
Also known as​ Linseed Oil,​ flaxseed oil is​ highly recommended as​ a​ rich source of​ omega3 fatty acids that are needed to​ sustain health. ​
Flax seed is​ composed of​ oil,​ fiber,​ protein and​ mucilage. ​

Twelve percent of​ flax seeds is​ mucilage which makes it​ a​ gentle,​ nonirritating,​ natural laxative. ​
Flax mucilage is​ perfect for those who have a​ sensitive stomach,​ acting as​ a​ buffer for excess stomach acids,​ soothing ulcers or​ irritable bowel disorders. ​

Flax seeds are natural skin care components that are very rich in​ Omega3 oils,​ those essential fatty acids that are so important for our health,​ especially to​ the​ skin. ​
There are many skin problems today such as​ acne,​ eczema,​ and​ psoriasis that may be caused by the​ lack of​ omega 3 essential fatty acids. ​
as​ a​ rich source of​ omega 3 fatty acids,​ flax seed is​ able to​ replenish the​ correct body levels of​ these fats and​ so it​ is​ a​ natural skin care gift from nature.
A lot of​ people are also using flax seed oil directly on​ their skin in​ order to​ make it​ smoother and​ less dry. ​
Some even report that directly applied flax seed reduces skin inflammations,​ but much more research is​ needed before we​ can know for sure whether this is​ true,​ brought on​ by a​ completely different factor,​ or​ simply a​ case of​ placebo effect. ​
Skin products made from flax seed oil can easily become rancid,​ especially pure flax seed oil where no preservatives have been added. ​
Heat,​ light and​ oxygen will break down flax seed oil. ​
To preserve its efficacy,​ flax seed oil should be placed in​ an airtight container that should be kept away from direct sunlight. ​
a​ spray top bottle with an extra lid is​ better than a​ normal bottle with a​ single lid because the​ spray construction reduces the​ possibility of​ air getting into the​ bottle. ​
To prevent natural skin care products such as​ flax seed oil skin from turning bad,​ you should always store them in​ the​ refrigerator. ​
The best flax seed oil skin products are usually those processed at ​ low temperatures in​ dark environments.
Flax oil and​ flax seeds are being rediscovered as​ true health foods. ​
They definitely merit being included on​ any top ten list of​ natural skin care products that are good for everyone.

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