Dealing With Dandruff Natural Treatments

Dealing With Dandruff Natural Treatments


Although the​ cause of​ dandruff is​ not completely understood, it​ is​ currently theorized that one of​ the​ main causes is​ a​ breakdown of​ the​ scalps natural lipid barrier, leaving it​ more exposed to​ infection by the​ microscopic yeast that is​ commonly found in​ the​ scalp. When the​ yeast overgrows, it​ leads to​ an​ inflammatory response that kills off scalp cells at​ a​ high rate, which in​ turn slough off in​ sticky patches and​ flakes.

The condition is​ identified by:

 White or​ clear flakes on the​ scalp, through the​ hair, and​ on clothing.
 Itchy scalp which may be red and​ inflamed.

Some young teens find they develop dandruff when they hit puberty because their hygiene habits haven’t changed to​ meet the​ challenges of​ newly accelerated sebum production.

Stress, poor hygiene and​ poor diet can make the​ scalp more susceptible to​ dandruff. High sugar foods in​ particular are known to​ exacerbate yeast infections.

The hair should be brushed regularly to​ loosen flakes and​ stimulate blood supply to​ the​ scalp, which will accelerate the​ natural immune response to​ infection.


There are few habits you can develop and​ natural treatments you can use to​ treat dandruff.

Nutrition: an​ excess of​ sugar in​ the​ diet can exacerbate any yeast infection. Try reducing your intake of​ all sugars and​ refined starches while treating for​ dandruff.

Cleansing: Massage your scalp thoroughly with your fingertips when shampooing. This will help loosen and​ remove any dead skin flakes and​ help prevent the​ infection from continuing. Wash your hair daily until the​ infection is​ cleared up.

Conditioning: Use a​ protective hair condition on the​ ends of​ hair only. Avoid getting conditioner on your scalp where it​ can clog pores and​ interfere with healing of​ the​ skin.

Other Treatments:

○ Massage: Massaging your scalp several times a​ day with the​ pads of​ the​ fingers only will stimulate blood supply to​ the​ hair follicles and​ help loosen the​ dead skin flakes.

○ Brushing: Brushing your hair thoroughly on a​ daily basis will help loosen and​ remove dead skin flakes, increase the​ smooth flow of​ sebum along the​ hair shaft, and​ increase blood supply to​ the​ hair follicles.

○ Wash Hands After Brushing and​ Grooming Hair: Fungal infections of​ the​ skin are highly contagious, and​ it​ is​ easy to​ reinfect and​ spread to​ other areas of​ the​ body. This is​ why it’s important to​ wash your hair daily and​ to​ brush out any loose dandruff flakes – so that healthy areas of​ the​ scalp will not be infected. Washing your hands after brushing, massaging and​ grooming your hair will also help prevent reinfection or​ cross infection.

The following herbs and​ nutrients have been shown to​ reduce dandruff infections:

Natural Internal Treatments for​ Dandruff

Alpha-Lipoic Acid, Vanadyl Sulfate, Gynema Sylvestre and​ Chromium are all natural regulators of​ blood sugar levels. the​ can help prevent feeding the​ infection by keeping blood sugar levels normalized.

Olive Leaf and​ Oregano Leaf are both natural systemic antifungal agents.

Natural External Treatments for​ Dandruff

The following herbs can be used as​ a​ tonic for​ reducing fungal infections on a​ topical basis. Extracts of​ these herbs or​ a​ several drops of​ their essential oils dissolved in​ aloe vera gel or​ witch hazel can greatly relieve the​ symptoms of​ itching and​ flaking in​ dandruff. Tea tree oil is​ particularly effective against fungal and​ bacterial infections.
Clary Sage
Desert Sage
Ginkgo Biloba
Grapefruit Seed Extract
Grapefruit Essential Oil
Grapeseed Extract
Juniper Berry Essential Oil
Lavender Essential Oil
Poke Root
Tea Tree Oil

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