Dealing With Dandruff Natural Treatments

Dealing With Dandruff Natural Treatments



CAUSES of​ DANDRUFF

Although the​ cause of​ dandruff is​ not completely understood, it​ is​ currently theorized that one of​ the​ main causes is​ a​ breakdown of​ the​ scalps natural lipid barrier, leaving it​ more exposed to​ infection by the​ microscopic yeast that is​ commonly found in​ the​ scalp. When the​ yeast overgrows, it​ leads to​ an​ inflammatory response that kills off scalp cells at​ a​ high rate, which in​ turn slough off in​ sticky patches and​ flakes.

The condition is​ identified by:

 White or​ clear flakes on the​ scalp, through the​ hair, and​ on clothing.
 Itchy scalp which may be red and​ inflamed.

Some young teens find they develop dandruff when they hit puberty because their hygiene habits haven’t changed to​ meet the​ challenges of​ newly accelerated sebum production.

Stress, poor hygiene and​ poor diet can make the​ scalp more susceptible to​ dandruff. High sugar foods in​ particular are known to​ exacerbate yeast infections.

The hair should be brushed regularly to​ loosen flakes and​ stimulate blood supply to​ the​ scalp, which will accelerate the​ natural immune response to​ infection.

TREATING DANDRUFF

There are few habits you can develop and​ natural treatments you can use to​ treat dandruff.

Nutrition: an​ excess of​ sugar in​ the​ diet can exacerbate any yeast infection. Try reducing your intake of​ all sugars and​ refined starches while treating for​ dandruff.

Cleansing: Massage your scalp thoroughly with your fingertips when shampooing. This will help loosen and​ remove any dead skin flakes and​ help prevent the​ infection from continuing. Wash your hair daily until the​ infection is​ cleared up.

Conditioning: Use a​ protective hair condition on the​ ends of​ hair only. Avoid getting conditioner on your scalp where it​ can clog pores and​ interfere with healing of​ the​ skin.

Other Treatments:

○ Massage: Massaging your scalp several times a​ day with the​ pads of​ the​ fingers only will stimulate blood supply to​ the​ hair follicles and​ help loosen the​ dead skin flakes.

○ Brushing: Brushing your hair thoroughly on a​ daily basis will help loosen and​ remove dead skin flakes, increase the​ smooth flow of​ sebum along the​ hair shaft, and​ increase blood supply to​ the​ hair follicles.

○ Wash Hands After Brushing and​ Grooming Hair: Fungal infections of​ the​ skin are highly contagious, and​ it​ is​ easy to​ reinfect and​ spread to​ other areas of​ the​ body. This is​ why it’s important to​ wash your hair daily and​ to​ brush out any loose dandruff flakes – so that healthy areas of​ the​ scalp will not be infected. Washing your hands after brushing, massaging and​ grooming your hair will also help prevent reinfection or​ cross infection.

The following herbs and​ nutrients have been shown to​ reduce dandruff infections:

Natural Internal Treatments for​ Dandruff

Alpha-Lipoic Acid, Vanadyl Sulfate, Gynema Sylvestre and​ Chromium are all natural regulators of​ blood sugar levels. the​ can help prevent feeding the​ infection by keeping blood sugar levels normalized.

Olive Leaf and​ Oregano Leaf are both natural systemic antifungal agents.

Natural External Treatments for​ Dandruff

The following herbs can be used as​ a​ tonic for​ reducing fungal infections on a​ topical basis. Extracts of​ these herbs or​ a​ several drops of​ their essential oils dissolved in​ aloe vera gel or​ witch hazel can greatly relieve the​ symptoms of​ itching and​ flaking in​ dandruff. Tea tree oil is​ particularly effective against fungal and​ bacterial infections.
Clary Sage
Desert Sage
Eucalyptus
Fumitory
Ginkgo Biloba
Ginsen
Grapefruit Seed Extract
Grapefruit Essential Oil
Grapeseed Extract
Juniper Berry Essential Oil
Lavender Essential Oil
Lemongrass
Myrtle
Oregano
Poke Root
Rosemary
Tea Tree Oil




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