Coping With The Trauma Of Sexual Abuse

Coping With The Trauma Of Sexual Abuse

Coping With the​ Trauma of​ Sexual Abuse
It may be hard to​ believe but child sexual abuse really happens. No matter what race,​ religion and economic status,​ children are getting sexually abused. and its effects dont stop until the​ child grows through adolescence and into adulthood.
Most children who have become victims of​ sexual abuse usually grow up struggling with depression,​ selfhatred,​ alcoholism,​ ​Drug​ addiction,​ depression,​ eating disorders,​ the​ inability to​ trust,​ and thoughts of​ suicide. They often feel hopeless,​ like there was no light at​ the​ end of​ the​ tunnel of​ despair. They experience nightmares and would wake up in​ the​ middle of​ the​ night with panic attacks. They fear they are getting crazy,​ that something was wrong with them. Although,​ they may be involved in​ a​ relationship,​ it​ was hard for them to​ be sexual,​ and they shut off during sexual activity. Most of​ the​ time,​ they just feel empty,​ disconnected,​ and alone.
Sexual abuse can take many different forms. it​ could be an unwanted touch by a​ babysitter,​ a​ brother or​ sister,​ or​ even a​ parent,​ stepparent,​ friend,​ and even from a​ church minister. For others,​ it​ may be a​ recurring abuse that lasts for many years. it​ could also be a​ onetime occurrence,​ such as​ a​ date rape or​ coercive sex with a​ partner. a​ lot of​ times,​ survivors of​ sexual abuse dont speak about their experience,​ sometimes holding it​ as​ a​ secret they share with no one for years.
Many blame themselves,​ feeling shame,​ guilt,​ and depression. Some victims experience flashbacks and live in​ fear. Others just try to​ block it​ all out. Their spiritual struggles and injuries are often deep and painful. They may feel abandoned by God,​ lose their faith,​ or​ feel a​ pervasive sense of​ spiritual isolation.
There are different ways to​ heal and restore wholeness for those who suffered from the​ terrible trauma of​ sexual abuse. Victims of​ sexual abuse can heal from the​ depression,​ the​ anxiety,​ the​ panic,​ the​ loneliness,​ and the​ other ways that sexual abuse creates havoc. Healing may not come easy,​ but it​ is​ possible to​ regain a​ sense of​ wholeness once again.
In order to​ address the​ deep psychological and spiritual wounds of​ sexually abused individuals,​ spirituallyintegrated therapy helps in​ overcoming issues,​ such as​ anger at​ God,​ abandonment by God,​ and spiritual disconnection. it​ involves counseling on​ how sexual abuse creates deep feelings of​ shame,​ and how this shame covers the​ true beauty within. They explore how sexual abuse affects their sexuality and their beliefs and ideas about their bodies. in​ general,​ spirituallyintegrated therapy healing,​ growth,​ and empowerment. According to​ a​ research study on​ the​ effectiveness of​ spirituallyintegrated therapy,​ all of​ the​ participants reported significant decreases in​ psychological distress by the​ end of​ the​ therapy,​ and at​ a​ one to​ twomonth followup,​ including significant decreases in​ depression and anxiety. Moreover,​ participants who were facing significant spiritual struggles reported increases in​ their spiritual wellbeing and spiritual health across the​ course of​ the​ therapy and at​ followup. This kind of​ spirituallyintegrated therapy involves several individual sessions with a​ trained psychotherapist and complete healing may involve a​ longterm course. Although some of​ its aspects can be used on​ their own to​ begin or​ speed up their healing process.

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