Colon Cancer Risks And Prevention

Colon Cancer Risks And Prevention



Colon Cancer Risks and​ ​ Prevention
Cancer its not a​ word that anyone really wants to hear. ​
While not necessarily a​ death sentence, cancer is​ an illness that does have a​ high mortality rate depending on where in the​ body it​ strikes.
Colon cancer the​ third most common cancer results in the​ second highest number of​ cancer deaths. ​
While that fact can be a​ bit intimidating, as​ can the​ realization that for​ many people colon cancer has no symptoms until it​ is​ in its advanced stages, its important to take a​ step back and​ ​ recognize that there are a​ number of​ things that you can do in order to lower your risk of​ developing the​ disease.
Long before someone develops full blown colon cancer and​ ​ notices symptoms like unexplained weight loss, anemia, generalized weakness and​ ​ changes in bowel habits, there are screening procedures that can be performed by a​ doctor to check for​ signs of​ developing colon cancer as​ well as​ precancerous polyps in the​ colon. ​
Screenings are important in fact, they are essential for​ detecting, diagnosing and​ ​ monitoring colon cancer.
Ideally, if​ ​ you were to develop colon cancer, and​ ​ it​ would be caught before the​ tumor grew through the​ intestinal wall or​ soon after it​ had be​gun​ to do so, the​ treatment will often be successful, since this cancer is​ easy to treat if​ ​ it​ is​ discovered in its early stages. ​
Once the​ cells have invaded the​ lymphatic system or​ metastasized into other areas of​ the​ body, the​ chances of​ recovery begin to diminish significantly.
To ensure early detection in addition to screenings its important to understand the​ risks and​ ​ behaviors that can contribute to the​ disease and​ ​ to know what you can do to reduce your risk. ​
Each of​ the​ following can contribute to your risk of​ developing colon cancer
1. ​
Age as​ you get older, the​ risk of​ developing colon cancer increases;
2. ​
History of​ cancer if​ ​ you have had other cancers, your risk increases; similarly, if​ ​ you have a​ family history of​ colon cancer, your risk increases;
3. ​
a​ history of​ other colon problems including Crohns disease;
4. ​
Diet many people dont eat foods that are particularly healthy or​ dont eat enough of​ the​ foods that are not only healthy for​ them but are also beneficial to the​ digestive tract;
5. ​
Smoking and​ ​ ​alcohol​ theres been a​ great deal of​ focus on what smoking and​ ​ excessive consumption of​ ​alcohol​ can do to harm the​ body, but its also important to note that the​ toxins from both also affect the​ colon.
6. ​
Lack of​ physical activity exercise not improves an overall sense of​ wellbeing but also helps the​ body to work more efficiently.
When you know what can contribute to the​ risk of​ developing colon cancer, youll find that there are more things that you can do in order to reduce your risk. ​
While you cannot turn back the​ clock or​ change your familys genetic history, you can make a​ commitment to getting more exercise and​ ​ to changing your diet so that youre taking in more fruits, vegetables and​ ​ whole grains that are high in fiber and​ ​ by reducing the​ amount of​ protein that youre taking in.
Likewise, when you are more aware of​ things that can be toxic within the​ body whether in your case it​ is​ eating overly processed foods, smoking or​ drinking it​ becomes easier to make changes to limit the​ intake of​ them. ​
For those who have trouble making the​ change, however, there is​ another option colon cleansing.
Using a​ colon cleanser to rid the​ body of​ toxins, it​ can break down the​ unhealthy foods that the​ body does not easily process, and​ ​ it​ can help to reduce demands on other organs in the​ body as​ well. ​
When the​ colon and​ ​ large intestine are working properly, there is​ less strain on the​ liver; when there are fewer demands on the​ liver the​ kidneys are better able to function and​ ​ perform their essential tasks.
Colon cleansing, therefore, is​ not just about ensuring that your body is​ properly eliminating waste; its also about ensuring that your body is​ able to function properly and​ ​ with less strain. ​
By taking these steps and​ ​ by taking steps to increase your physical activity and​ ​ care for​ your body youre likely to find that you are in better health overall.
Not all colon cancers are preventable and​ ​ its important to recognize that. ​
However, that doesnt mean that you shouldnt do what you can to reduce your risk of​ developing the​ disease. ​
Care for​ your body, ensure that youre eliminating toxins and​ ​ take the​ time to have screenings for​ colon cancer and​ ​ youll find that you increase your quality and​ ​ longevity of​ life.




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