Cellulite Its Causes And Treatments

Cellulite Its Causes And Treatments

Cellulite refers to​ the​ fat stored on specific body parts especially on the​ abdomen. it​ looks like orange peel or​ cottage cheese under the​ skin.


Cellulite is​ a​ fat tissue that appears below the​ skin’s surface. People does not need to​ be overweight to​ have cellulite, in​ fact, skinny people can have some on their buttocks, breasts, thighs, and​ abdomen. Cellulite is​ cause by the​ following:

1. Genetics.

People who have close relatives that have cellulite are more prone to​ it. Studies show that almost 85% of​ women who have cellulites have relatives (mostly parents) affected by the​ same problem at​ least once in​ their lives.

2. Lack of​ exercise.

People who do not exercise need to​ tone their muscles to​ prevent cellulite formation. Following a​ cardiovascular program or​ strength training is​ one way in​ keeping cellulite away from the​ body. Walking, jogging, and​ swimming are also fun activities to​ avoid cellulites.

3. Poor eating habits.

Unhealthy food together with excess consumption of​ alcohol, caffeine or​ spicy foods are closely linked to​ cellulite formation. When a​ person takes too much of​ these foods, the​ body looses its ability to​ flush the​ toxins they produce so they are stored in​ the​ fatty tissue. Experts recommend 8 glasses of​ water everyday instead of​ caffeine or​ alcoholic beverages.

4. Smoking.

Few people know that smoking is​ one of​ the​ causes of​ cellulite formation. it​ weakens the​ skin by constricting the​ capillaries and​ harms the​ connective tissue. as​ a​ result, the​ skin develops cellulites.

A surefire way to​ reduce or​ eliminate cellulite is​ through a​ healthy diet, consistent exercise, and​ enough water to​ remove the​ toxins from the​ body.


There are a​ lot of​ cellulite remedies in​ the​ market today. Some of​ them are the​ following:

People who are suffering from excessive cellulites and​ have the​ need to​ eliminate them as​ soon as​ possible resort to​ liposuction. This is​ the​ removal of​ cellulite or​ fat deposits through surgical procedure. Although liposuction has potential side effects, more and​ more people are going for​ it​ because of​ its fast and​ excellent results.

However, people who do not have the​ budget or​ the​ guts to​ try liposuction use cellulite creams that contain minerals, herbs, antioxidants, and​ vitamins. These creams provide needed moisture and​ increase the​ blood supply to​ remedy damaged and​ dehydrated cellulite-affected body parts. These creams have low approval rate because minimal results can be seen in​ few months.

Cellulite lift on the​ other hand, has very promising results. This is​ specifically designed for​ people who have lost considerable amount of​ weight that resulted to​ excess skin. as​ of​ today, cellulite lift is​ the​ most invasive procedure to​ restore youthful, firm skin. While it​ promises great results, it​ also comes with disadvantages. it​ can leave extensive scar and​ longer recovery period for​ the​ patient.

Another treatment is​ called Laser Lipolisis. This technique was developed in​ Italy. This is​ done by inserting fiber-optic laser through small incisions on the​ target body part. This laser absorbs more than 500 grams of​ body fat.

Cellulite is​ one of​ the​ biggest problems being faced by Americans today. However, with the​ prevention tips and​ techniques, cellulite should be no big deal! Learn how to​ fight it​ and​ have get a​ body beautiful in​ no time.

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