Bust Tanning Myths And Have A Safe Tan

Bust Tanning Myths And Have A Safe Tan

The custom of​ tanning is​ highly popular among western societies. Recent studies from several sources have come up with reasons to​ discourage the​ practice of​ tanning as​ it​ runs the​ risk of​ the​ person getting cancer. This is​ because the​ tanning method actively damages the​ DNA of​ the​ individual and​ causes mutations to​ occur in​ the​ cells of​ the​ individual. Besides this risk, tanning also leads to​ a​ blocking of​ the​ body’s natural anti- depressants and​ thus runs the​ increased risk of​ getting cancer. Nevertheless, the​ growing evidence of​ linkages between cancer and​ tanning have not led to​ a​ complete ban of​ tanning.

Several myths are propagated in​ support of​ the​ case for​ tanning and​ these myths have done much groundwork leading to​ the​ continuation of​ tanning under artificial conditions.

One of​ the​ common myths prevalent is​ the​ belief that tanning is​ healthy because it​ protects the​ body from sunburn. This is​ totally baseless observation by the​ pro tanning lobby. the​ myth relies on the​ idea that the​ tan is​ the​ body’s natural way of​ preventing UV rays from penetrating into the​ skin and​ thus reduces the​ risk of​ getting skin cancer. This is​ not the​ actual fact as​ the​ tan over a​ white skin acts as​ much of​ a​ sunscreen as​ an​ SPF4 strength sunscreen. Even to​ protect skin under normal conditions in​ the​ sun, one is​ recommended the​ use of​ SPF 15 sunscreen strength. Thus this weak protection of​ tanning, equivalent only to​ SPF 4 strength, is​ too weak to​ help.

Also, it​ is​ necessary to​ know that sunburn is​ a​ long term effect and​ that it​ does not immediately surface on the​ skin. So the​ belief that if​ the​ skin feels cool immediately after a​ dip in​ the​ sea, it​ will not sunburn is​ again a​ false belief. This is​ a​ false belief considering the​ fact that sunburn is​ a​ continuing process and​ a​ cumulative process that ultimately surfaces as​ the​ effect of​ sunburn. Thus the​ idea that staying out in​ the​ sun for​ a​ longer time when under water is​ not as​ harmful as​ being on the​ beach for​ the​ same amount of​ time, is​ totally mythical. Sun bathing, for​ longer hours even with breaks in​ between, will not stop the​ sunburn from taking place as​ water is​ not an​ agent that can prevent the​ harmful effects of​ sunburn.

Many a​ time people make it​ a​ habit of​ staying out in​ the​ outdoors on a​ day that is​ cloudy under the​ belief that tanning effects will be reduced as​ the​ sun is​ clouded over and​ sunburn cannot take place. Although the​ radiation is​ partially reduced on a​ partially cloudy day, the​ cumulative effect of​ exposure to​ the​ sun, albeit in​ spasms of​ cloudiness, is​ likely to​ have its cumulative effect, though the​ radiation effects would be reduced somewhat.

For many bathers at​ resorts by the​ sea side, tanning experience is​ continued, propped by the​ myth circulated that tanning and​ bathing are a​ correct mix as​ water is​ a​ perfect sunblock and​ sunburn cannot take place if​ one bathes and​ then relaxes on the​ beach. This is​ a​ wrong idea because shallow water affords minimal protection from the​ sun’s harmful rays and​ some believe that it​ even enhances UV rays exposure.

As a​ way out of​ all these contradictions, the​ common myth is​ that tanning can be kept safe and​ healthy provided one covers the​ exposed skin with a​ sunscreen lotion before going out under the​ sun. the​ sunscreen protection, one must remember, is​ only a​ partial protection as​ it​ cannot be applied all over the​ face. the​ eyes cannot be covered with sunscreen and​ one needs to​ protect them differently. Sun glasses are not meant to​ be a​ protection from UV rays and​ thus the​ skin around the​ eyes becomes a​ vulnerable area during tanning.

Besides as​ one tends to​ sweat in​ the​ sun and​ swimming in​ the​ water tends to​ wear off the​ effect of​ the​ sunscreen lotion, the​ chances of​ exposure to​ the​ sun even while consciously tanning with an​ eye on safety and​ protection comes to​ light. the​ loss of​ protection despite wearing a​ sunscreen lotion for​ protection is​ thus not enough and​ the​ myth does nothing to​ counter this genuine problem.

Hence the​ person opting for​ tanning must be conscious of​ the​ hazards involved and​ not continue to​ believe in​ myths without checking them out thoroughly.

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